Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, keto “wheat bread”. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
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Keto “Wheat Bread” is only one of the most popular of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Keto “Wheat Bread” is something that I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have keto “wheat bread” using 15 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Keto “Wheat Bread”:
- Take 1/2 teaspoon instant yeast
- Get 1 tbs warm water
- Prepare 1 3/4 cup almond flour
- Make ready 4 tbsp psyllium h us k powder
- Make ready 2 tsp baking powder
- Prepare 2 tbsp raw sunflower seeds/ chopped
- Prepare 4 tsp sesame seeds
- Prepare 2 tsp chia seeds
- Take 1 tsp salt
- Make ready 2 eggs
- Take 4 egg whites
- Prepare 2 tbsp Apple cedar vinegar
- Prepare 10 drops liquid stevia
- Get 6 tbsp unsalted butter/ melted/ cooled
- Get 1/2 cup boiling water
And while it has helped countless people lose weight,. Eating bread (and other delicious baked goods) is entirely possible while following a ketogenic diet. You just need to replace the standard wheat flour with keto-friendly alternatives. Compared to most other low-carb breads, I find that the moisture in this keto yeast bread is negligible.
Steps to make Keto “Wheat Bread”:
- Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper
- In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt
- In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture.
- Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly.
- Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking
- Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching !
However, if you use ground sesame seeds instead of fine sesame flour, you will get a lot more moisture. The great news is that by choosing Keto Breads you can now enjoy all the delicious bread you want - without the harmful effects of grain. The most common reason why people fail to achieve success on the ketogenic diet - or any healthy diet for that matter - is that they are tempted by their favorite comfort foods. And that, my friends, is my list of favorite keto bread recipes. Something for everyone and every taste.
So that’s going to wrap this up for this special food keto “wheat bread” recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
