Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, keto friendly beetroot pizza. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Keto Friendly Beetroot Pizza is one of the most popular of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Keto Friendly Beetroot Pizza is something that I’ve loved my whole life. They’re nice and they look wonderful.
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To get started with this particular recipe, we have to first prepare a few ingredients. You can cook keto friendly beetroot pizza using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Keto Friendly Beetroot Pizza:
- Make ready For the Beetroot Base
- Take 2 large beetroot,scrubbed
- Make ready 1/2 cup (65 g) ground flax seed
- Prepare 1/2 cup sesame seeds
- Get 1 tsp baking powder
- Get 1/2 tsp salt
- Take 1 egg
- Prepare 1 tsp virgin olive oil
- Take For the toppings:
- Prepare 2 large zucchini slices
- Make ready 1 medium eggplant
- Take 1 cup mushroom
- Take 2 tbs olive oil
- Prepare 4 1/2 oz feta cheese(i used cheddar cheese)
- Prepare to taste salt and pepper
Free carb counter and keto diet tracker for the low carb and ketogenic diet. Track exercise, weight, ketones, blood glucose, and body measurements. Access keto meal plans and articles. Yes, Beetroots (garden beets) are allowed in Keto Diet , Beetroot is of exceptional nutritional value , it is rich in calcium, iron and vitamins A and C.
Instructions to make Keto Friendly Beetroot Pizza:
- For the bases,preheat the oven to 200C,400F in ovenproof dish roast the beetroot until tender.about 60 minutes. (I usually try to avoid to using aluminum foil,unfortunately i did used the wrap this time/next time i will peel and steam them.)
- After they are done and cool enough to handle dice and puree with the flaxseed,sesame seeds,baking powder,salt and egg and olive oil in a food processor.
- Line two baking trays with grease proof paper,Spoon four of the beetroot mound mixture onto trays,well space apart. smooth out into thick rounds with the back of a table spoon.Bake for 30 minutes and turned them over cook 10 more minutes.Remove from the oven.
- For the topping:slice eggplants into discs,salt them and wait about 30 minutes,with a paper towel wipe them out. slice zucchinis, mushrooms, preheat the grill to high,toss veggies,with olive oil,garlic powder,black pepper,and salt to taste,spread out on a grilling tray 8 minutes or so.
- Remove from the grill and arrange on top of the beetroot bases.top with cheese.if you want slice some parsley sprinkle on them.
Beetroots are an excellent source of folic acid and a very good source of fiber, manganese an. For keto-friendly, this is a great go-to recipe for pizza. The Cowboy (Keto Friendly) Pizza features traditional red sauce, topped with whole-milk mozzarella cheese, premium pepperoni, Italian sausage, sliced mushrooms, black olives, cheddar, and a herb & cheese blend without the crust. To make it even more Keto-friendly, simply change the traditional red sauce to your choice of creamy garlic sauce or. The pizza is topped with protein-rich foods -ham and mushrooms.
So that’s going to wrap it up with this special food keto friendly beetroot pizza recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
