Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, low cal chicken stew. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
low cal chicken stew is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. low cal chicken stew is something that I’ve loved my entire life. They’re nice and they look wonderful.
Bring the cooking liquid to a boil. Turn off the saute setting and add the thighs, peppers, and seasoning. Feel free to experiment with the spices in this simple slow-cooker beef stew–keep cumin and cinnamon in the mix, but try adding cardamom and ginger for greater depth of flavor.
To get started with this recipe, we must prepare a few ingredients. You can have low cal chicken stew using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make low cal chicken stew:
- Take 1 can tomato soup
- Make ready 3 small chicken breast cubed
- Make ready 2 clove garlic
- Make ready 1 can diced tomato
- Prepare 2 cup water
- Get 2 each boullion cube
- Prepare 1 can white beans
- Make ready 1 can corn
- Make ready dash salt
- Prepare dash pepper
- Prepare 1 can corn
- Make ready 10 baby carrots chopped
- Get 1/2 small onion
- Take 1/4 packages frozen peas
- Take dash parsley
Add celery, carrots, onion, and garlic. To the pot, add chicken broth, chicken breasts, mushrooms, thyme, and pepper. Find healthy, delicious low-calorie slow-cooker & crockpot recipes including crockpot chicken, stew and vegetable recipes. Healthier recipes, from the food and nutrition experts at EatingWell. "This is one of the best recipes I've ever made and we cook something new at least once or twice a week.
Instructions to make low cal chicken stew:
- saute chicken onion and garlic
- add all other ingredients
- cook on medium for 30 min
- serve over rice
- sprinkle with parsley
I love Mexican food, but not the high calorie count that often comes with it. This easy dish is healthy, delicious and a definite crowd pleaser! I like to serve the chicken with warm tortillas, rice, beans and salsa. Add salt and pepper, to taste. Stir in spinach and the heavy cream.
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