Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, low carb taco casserole (keto friendly). It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
This recipe for Low-Carb Mexican Taco Casserole puts spicy, cheesy goodness on your table–without the carbs. This family-friendly dish can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. This easy recipe is a taco lover's low-carb dream come true!
Low Carb Taco Casserole (Keto friendly) is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Low Carb Taco Casserole (Keto friendly) is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have low carb taco casserole (keto friendly) using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Low Carb Taco Casserole (Keto friendly):
- Take 1 lb 80/20 ground beef
- Take 1 tbs chili powder
- Make ready 1 tsp ground cumin
- Make ready 1/2 tsp onion powder
- Make ready 1/2 tsp garlic powder
- Get 1/8 tsp cayenne pepper
- Prepare 1/2 cup sugar free salsa
- Get 4 eggs
- Make ready 1/2 cup heavy cream
- Prepare 1/2 tsp salt
- Get 1/4 tsp black pepper
- Make ready 8 oz shredded cheddar cheese
Our chicken taco casserole is simple and flavorful. It's low carb cheesy goodness in a casserole dish - so good you might just eat it out of the casserole dish. Here's another great option for a keto-friendly taco Tuesday! For full recipe, scroll to the bottom.
Steps to make Low Carb Taco Casserole (Keto friendly):
- Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper.
- Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly.
- In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese.
- Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat.
- Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!
Follow along here for step by step instructions. How to make a chicken taco. This keto mexican beef taco casserole is about to become your favorite! Is the taco casserole keto friendly? Our casserole is super simple with just a few ingredients that you may have on hand if you are living a keto or low carb lifestyle.
So that’s going to wrap it up with this exceptional food low carb taco casserole (keto friendly) recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
