Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, keto low carb jerk chicken thighs. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
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Keto Low Carb Jerk Chicken thighs is one of the most favored of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Keto Low Carb Jerk Chicken thighs is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook keto low carb jerk chicken thighs using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Keto Low Carb Jerk Chicken thighs:
- Get 2 pounds chicken thighs
- Make ready 3/4 cup liquid aminos sauce
- Get 1 tbsp ginger garlic paste or powder form
- Make ready 1/2 tsp cinnamon powder
- Take 1/4 tsp nutmeg powder
- Make ready Pepper according to your spice level
- Take Salt
- Get 2 tbsp olive oil
- Get 1 juice of a lime
Once you taste it you'll swear you're in Jamaica! Put all ingredients except chicken and coconut milk in a blender or food processor. Arrange chicken thighs in a large dish and pour marinade over top. Remove chicken from the marinade and put the marinade into a pot.
Instructions to make Keto Low Carb Jerk Chicken thighs:
- Mix all the ingredients with the chicken and marinate for 4-6hours.
- Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
- Oil may splatter while cooking, be careful. Use a splatter guard.
- Transfer to a plate and garnish with cilantro, serve with cooked rice.
Perfect for summer grilling this keto friendly Jerk Chicken is made low-carb by simply leaving out the traditional brown sugar that makes its way into the traditional seasoning. Don't worry though, this Jerk Chicken is still packed with flavor from the spicy rub. You have a few options on how you would like to cook the chicken too! Easy Baked Jerk Chicken Low Carb is gluten-free, grain-free, keto, low carb, and paleo. Easy to make, and just as delicious as grilled jerk chicken from a Jamaican restaurant.
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