Hey everyone, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, keto ham and egg cups. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
This is a simple and quick ketogenic breakfast, perfect to make on the weekend and have ready for busy mornings. Try different combinations of toppings to keep the recipe interesting! Low Carb Ham and Cheddar Cheese Egg Cups - a quick and easy grab and go breakfast for busy mornings.
Keto Ham and egg cups is one of the most popular of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Keto Ham and egg cups is something which I have loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook keto ham and egg cups using 5 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Keto Ham and egg cups:
- Take 12 pieces deli Ham (I used black forest ham)
- Prepare 12 eggs
- Take Shredded cheddar cheese
- Get Salt & pepper
- Get Parsley
Break an egg into each cup and season with salt and pepper. Honestly though, I almost always make a full dozen of these at a time. I'm a huge believer in batch cooking. Plus I never have an exact count of how many mouths to feed throughout the week.
Instructions to make Keto Ham and egg cups:
- Preheat oven 400° Spray muffin tins
- Place 1 pieces of ham in each muffin tins
- Put shredded cheese on top of Ham
- Crack 1 egg on top of Ham and cheese
- Season with salt & pepper & parsley
- Place in oven for 10 -15 minutes depending on how you like your eggs ( I baked mine 13 minutes
Another great keto recipe to use up your leftover ham, these cheesy ham hash egg cups are super tasty, kid friendly, and make a great breakfast or lunch on the go all week long! What's not to love about a perfectly cooked egg, nestled into a crispy, salty nest of ham, parmesan and fresh herbs? For an energy-filled keto breakfast on the go, make it ham and spinach egg cups. Little mess, no stress and a great way to start the day! Looking for an egg-rich meal to start your day?
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