Keto Ham and egg cups
Keto Ham and egg cups

Hey everyone, it’s Jim, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, keto ham and egg cups. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Keto Ham and egg cups is one of the most popular of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Keto Ham and egg cups is something which I have loved my entire life.

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To get started with this particular recipe, we have to prepare a few components. You can cook keto ham and egg cups using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Keto Ham and egg cups:
  1. Get 12 pieces deli Ham (I used black forest ham)
  2. Make ready 12 eggs
  3. Take Shredded cheddar cheese
  4. Prepare Salt & pepper
  5. Get Parsley

I used this muffin pan to make them, but any large round muffin pan will work just as well!. The key to success is to A) not make the ham layer too thick, and B) use medium or large (NOT extra large) eggs - otherwise, there will be too much white and they will overflow. Line each cup with a slice of ham and sprinkle with cheddar. Crack an egg into each ham cup and season with salt and pepper.

Steps to make Keto Ham and egg cups:
  1. Preheat oven 400° Spray muffin tins
  2. Place 1 pieces of ham in each muffin tins
  3. Put shredded cheese on top of Ham
  4. Crack 1 egg on top of Ham and cheese
  5. Season with salt & pepper & parsley
  6. Place in oven for 10 -15 minutes depending on how you like your eggs ( I baked mine 13 minutes

These Ham Egg Cups are an easy make ahead breakfast or snack for busy mornings. Egg breakfast cups, sometimes referred to as egg muffin cups or muffin tin eggs, are a super easy breakfast recipe that is also family friendly and totally customizable. Slices of ham put in a muffin tin, filled with eggs and cheese make for a super easy weekday morning breakfast. You will love this easy egg cup recipe that is loved by my whole family! Enter the Ham & Egg Cups.

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