Keto chicken pie
Keto chicken pie

Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, keto chicken pie. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Keto chicken pie is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. Keto chicken pie is something which I have loved my entire life. They’re fine and they look wonderful.

Choose your own foods and start burning fats today. Order Now This low carb chicken pot pie recipe embodies everything comfort food is supposed to be. It has a flaky biscuit topping that tastes just like the real thing.

To begin with this recipe, we have to first prepare a few components. You can have keto chicken pie using 18 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Keto chicken pie:
  1. Get 1 tsp extra Virgin olive oil
  2. Make ready 2 tsp butter
  3. Prepare 4 boneless chicken breast
  4. Prepare 1 tbsp turmeric
  5. Take 1 teaspoons allspice
  6. Take Salt and pepper for taste
  7. Prepare Half cup chopped green onion
  8. Make ready 2 clove garlic crushed
  9. Take 1 can chopped tomatoes
  10. Make ready 1 Cup chopped carrots
  11. Take 1 cup peas
  12. Prepare 3 cups rice cauliflower
  13. Make ready 2 tbsp cream cheese
  14. Prepare Taste of salt and pepper
  15. Prepare 1/2 cup shredded Jack cheese
  16. Make ready 1 tbsp onion powder
  17. Get 1 tbsp garlic powder
  18. Take 1 tbsp Curry

I had attempted a Keto Chicken Pot Pie a couple of weeks ago, but the crust just didn't turn out as I had hoped. Make filling: In a large ovenproof skillet over medium-high heat, melt butter. What goes in chicken pot pie crust? Traditionally, the crust is made with flour, butter, and spices.

Instructions to make Keto chicken pie:
  1. Chopped boneless chicken add salt pepper old spice Turmeric set for half hour to suck all the spices
  2. Heat the olive oil in a large saucepan pan and the teaspoon of butter and Fry the green onion and the garlic add carrot too cook for 5 minute
  3. Five minutes later add the chicken breast and stir until all cooked and brown then add the tomato and the peas cook for 10 minutes while we making the califlower topping
  4. Softened the rice cauliflower in the microwave for 10 minutes and drain.
  5. Use blander, add one teaspoon of butter add curry salt pepper cream cheese jack cheese,onion and garlic powder,pure all until smooth.
  6. To assemble. Place the meat mixture in the bottom of the casserole dish, top using spoon the cauliflower mash then smooth it.
  7. Bake 350F for 20 minutes
  8. Calories 250 fat 14g carbohydrates 8g

It can be like a pastry crust or more like a biscuit dough, depending on your preference. However, as we all know, that is too high in carbs for keto. Keto chicken pot pie checks all the boxes! This hearty, layered dish is simply a creamy chicken and sauce mixture poured over crunchy vegetables. Then, it's topped with an almond flour biscuit to provide the perfect crust.

So that is going to wrap this up for this special food keto chicken pie recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!