Hey everyone, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, easy keto-friendly shake. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
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Easy Keto-Friendly Shake is only one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Easy Keto-Friendly Shake is something which I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have easy keto-friendly shake using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Easy Keto-Friendly Shake:
- Make ready 1 cup sliced strawberries
- Make ready 1 1/2 cup chopped spinach
- Take 1/2 cup milk
- Make ready 1 tsp vanilla extract
- Prepare 2 tbsp plain yogurt (for added protein use Greek yogurt)
- Prepare 2 tbsp avocado (optional but recommended)
Then these low carb shakes may just be the solution you are looking for. It's really easy to create a creamy low carb strawberry milkshake which is sugar free and keto diet friendly. Simply use frozen berries to achieve a low carb friendly icy milkshake experience. And, mixing your milk of choice with cream results in an ice creamy texture, without using any sugar loaded ice cream.
Steps to make Easy Keto-Friendly Shake:
- Dice and measure out the ingredients then dump into a blender.
- (I didn’t use avocado this time because I didn’t have any. The shake still tastes amazing without it.)
- Go back and forth between blending and pulsing until everything is well combined.
- Pour into a glass or mug and if you’re wanting a little something to spruce up the look, add strawberries on the lip of the cup by using a small Perry knife and cutting the strawberry tip halfway.
These keto-friendly shakes and smoothies give you the flavors and textures you want without taking you out of ketosis. Make one of these ASAP—you won't regret it. Easy chocolate keto protein shake recipe. There's nothing more satisfying than a good protein shake after a hard workout. But if you are following a low-carb keto meal plan, it can be though enjoying one.
So that is going to wrap this up for this exceptional food easy keto-friendly shake recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
