Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to prepare a special dish, keto friendly - chicken in spinach cheese sauce baked. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something which I’ve loved my entire life. They are fine and they look fantastic.
Cheesy Chicken Spinach Bake from Diethood. One pot, three cheeses, and some chicken adds up to a keto-friendly comfort food. Keto Friendly Spinach & Artichoke Chicken Rolls.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Prepare 1 chicken fillet
- Take 2 tbsp Cream cheese
- Get 1 tsp butter
- Prepare handful spinach chopped
- Prepare 1 garlic clove sliced
- Make ready 1/2 cup cheddar cheese
- Prepare 2 tbsp cream or full fat milk
- Prepare to taste salt
- Get to taste pepper
- Take 2 tsp paprika
- Make ready 1 tsp onion powder
- Prepare 1 tsp chili powder
- Make ready 2 tsp chicken masala
These juicy chicken breasts are smothered with a cheesy spinach and artichoke topping to create the ultimate keto comfort food. Mix in cream cheese, artichoke hearts, Parmesan cheese, mayonnaise, garlic powder, and salt. Chicken is perfect for keto because it has little to no carbs. I also love it because it is so meal prep friendly.
Instructions to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
- Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
- In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
- Once spinach is cooked, add the cream cheese and cream and stir until combined
- Once combined, add salt, pepper and paprika and stir
- Preheat oven to 150 C
- In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
- Serve with steamed broccoli or salad
Remove from oven, spoon the marinara sauce over each piece of chicken and top each with shredded mozzarella cheese. These Keto Goat Cheese and Spinach Frittatas are. With the mouth-watering combination of broccoli and cheddar, this keto-friendly chicken broccoli and cheddar casserole is quickly becoming one of my favorite dishes. These oven baked chicken breasts are a keto and low carb meal that's easy, quick, and delicious. They're like un-stuffed chicken, with a cheesy spinach and sun-dried tomato Prepare a baking tray lined with parchment paper.
So that is going to wrap it up with this exceptional food keto friendly - chicken in spinach cheese sauce baked recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
