Keto Granola
Keto Granola

Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, keto granola. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Keto Granola is only one of the most popular of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Keto Granola is something that I have loved my entire life. They’re fine and they look wonderful.

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To get started with this particular recipe, we must prepare a few ingredients. You can have keto granola using 14 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Keto Granola:
  1. Get Dry ingredients
  2. Make ready 1 cup walnuts (Chopped)
  3. Make ready 1/2 cup pecans (Chopped)
  4. Get 1 cup un-sweetened coconut (shredded)
  5. Prepare 1/2 cup sunflower seeds
  6. Prepare 1/4 cup flax seeds
  7. Get 1/2 cup ground flax meal
  8. Take 1/4 cup chia seeds
  9. Make ready 5 Tbs Granulated monk fruit Sweetner
  10. Take 1 tsp cinnamon
  11. Prepare Wet ingredients
  12. Get 1/4 cup butter (melted)
  13. Make ready 1 egg white
  14. Prepare 1 tsp vanilla

I remember my mother baking large sheet pans of granola for my father to enjoy for breakfast or as a snack to fuel him on long bike rides. Unlike regular granola which may contain trans-fats and refined carbohydrates, this keto granola is an excellent source of heart-healthy fats thanks to the coconut, walnuts, pumpkin seeds, and flax meal. To promote a healthy diet, different types of fat must be considered as well, with emphasis on monounsaturated fats and polyunsaturated fats. This amazing Cinnamon Keto Granola is the result of a lonely, guilt ridden night.

Steps to make Keto Granola:
  1. Pre heat oven to 350 degrees
  2. In a large bowl, mix together dry ingredients (Nuts, Seeds, flax meal, sweetener, cinnamon.
  3. Combine wet ingredients in separate bowl (melted butter slightly cooled, egg white, vanilla.)
  4. Pour wet ingredients into dry and combine.
  5. Pour mixture onto parchment lined baking sheet and press down.
  6. Optional* Sprinkle 1/4-1/2 tsp pink Himalayan salt on top prior to baking
  7. Bake for 20-25 mins until slightly browned.
  8. It will come out soft like a cookie, allow to fully cool (it will harden) break into desired size chunks.

This keto granola is really simply the best! Keto granola is surprisingly easy to make, and I personally like it even better than the high-carb granola you can buy at the store! Better yet, it will save your wallet, especially when you can purchase the components for this granola in bulk and make a big batch to eat throughout the week. Think a combo of toasted nuts and seeds, all caramelized with one great and easy coating. This low carb granola recipe is great for keto.

So that’s going to wrap it up for this special food keto granola recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!