Keto Chicken Alfredo
Keto Chicken Alfredo

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, keto chicken alfredo. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Keto Chicken Alfredo is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Keto Chicken Alfredo is something which I have loved my whole life. They’re fine and they look fantastic.

Most chicken Alfredo casserole recipes are loaded with high carb pasta. Let's get right to the meat of the matter. In this case, it's chicken covered in a creamy Alfredo sauce paired with savory cauliflower.

To begin with this recipe, we have to prepare a few ingredients. You can cook keto chicken alfredo using 15 ingredients and 17 steps. Here is how you can achieve it.

The ingredients needed to make Keto Chicken Alfredo:
  1. Prepare 3.5 lb Boneless Skinless Chicken Thighs (trimmed)
  2. Make ready 5 bags Pasta Zero spaghetti (shirataki noodles)
  3. Prepare 1 cup Shredded Sharp Cheddar
  4. Prepare 8 oz stick Unsalted Butter
  5. Get 8 oz block Cream Cheese
  6. Make ready 1.5 cups Heavy Whipping Cream
  7. Take 7 slices Thick Cut Bacon
  8. Prepare 2 cups Mayonnaise
  9. Make ready 1 cup Shredded Parmesan cheese
  10. Take 1 cup Grated Parmesan Cheese
  11. Get Optional:
  12. Take Garlic Powder
  13. Take Onion Powder
  14. Take Italian Seasoning
  15. Get Black Pepper

And this low-carb, keto white pasta sauce is amazing! A simple, easy and delicious keto chicken and broccoli alfredo skillet. Whip up this quick and easy keto Alfredo sauce in minutes using heavy cream, butter, garlic, cream cheese, and Parmesan. Keyword keto chicken alfredo, keto shirataki noodles recipe, shirataki noodles recipe.

Steps to make Keto Chicken Alfredo:
  1. Preheat oven to 375°
  2. Set cream cheese out to soften
  3. Trim chicken thighs and set aside
  4. In large mixing bowl add 2 cups of mayo, 1 cup Grated Parmesan and optional seasonings. Mix ingredients.
  5. Add chicken to bowl and evenly coat in mixture. Add chicken to lightly greased baking sheet and top with any remaining mayo mixture.
  6. Bake in oven for 45-60min or until internal temperature reached 165° then let cool.
  7. While chicken is cooking add large stock pot to oven and fill 2/3 up with water and start to boil (this is for the noodles)
  8. While chicken is cooking and and water is heating, fry bacon in saute pan. Reserve bacon fats for later use. After bacon is done, set aside to cool
  9. Put medium sized sauce pot on stove, add stick of butter and melt over low heat. Once melted add heavy cream and and bacon fats then slowly start warming up to low-medium heat
  10. Add noodles to strainer and rinse off then add to boiling water. Stirring occasionally
  11. Once cream sauce has warmed add softened cream cheese and begin to melt. Stirring constantly
  12. When cream cheese is melted you can add optional seasonings and increase heat of sauce to medium. Stirring regularly.
  13. When sauce begins to bubble remove from heat and slowly stir in cheddar and shredded parmesan. Continue stirring until melted. Then add one cup of water to thin sauce, cumble bacon and add to sauce, add to low heat and stir.
  14. Remove noodles from water and rinse in strainer then return to pot (not on burner) and pour half of sauce over it and stir. (These noodles technically don't need to be cooked but I do because it seems to help their taste)
  15. You can either portion the pasta for meal prep or add to serving dish
  16. Chop chicken and scoop it onto pasta. Pour remaining sauce atop pasta.
  17. Enjoy!

This fettuccini chicken alfredo is perfect for the Keto criteria!! I can eat one of my favorite meals and not feel guilty!!! Alfredo sauce and cream sauces in I love this sauce recipe with Spaghetti Squash or Keto friendly zoodles. Enjoy creamy keto Chicken Fettuccine Alfredo with shredded chicken and low carb shirataki fettuccine style noodles. I call this my Keto Chicken Alfredo Pasta Recipe.

So that’s going to wrap it up for this special food keto chicken alfredo recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!