Hey everyone, it’s Drew, welcome to my recipe site. Today, we’re going to make a special dish, protein pancakes. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Protein Pancakes is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. Protein Pancakes is something which I have loved my whole life. They’re nice and they look fantastic.
Pancakes are probably one of the easiest breakfast recipes you can make, but they're usually carb-heavy and don't provide a ton of protein for a satisfying and filling morning meal (sorry, just. Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, eggs, baking powder, and protein powder.
To begin with this recipe, we have to prepare a few components. You can cook protein pancakes using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Protein Pancakes:
- Prepare 1 egg
- Get 1 medium banana
- Get 1 scoop protein powder
- Make ready handful dark chocolate chips (optional)
- Prepare peanut butter (optional)
- Make ready berries (optional)
Coat the bottom of the pan with a little butter or coconut oil. While the skillet is heating up, mix together the eggs, protein powder, baking powder and water in a large bowl. The protein powder I use is Vanilla Premiere Protein Powder. I have also heard that Quest protein powder works really well.
Instructions to make Protein Pancakes:
- Mix together egg, banana, and protein powder to a batter consistency
- Stir in dark chocolate chips
- Poor onto heated skillet (makes about four medium pancakes); cook like you would normal pancakes, flipping when the edges are bubbly *Note: the outside cooks fast, so keep the stove at a medium temperature to avoid burning them before the middle cooks thoroughly enough
- Top with peanut butter and your favorite berries
I would look for one with the lowest amount of carbs, preferably sweetened with stevia. These protein pancakes look like they are ready to flip! I have tried versions of banana protein pancakes using protein powder in the past but they tend to be dense and unappealing. One day a light went off in my head…whipped egg whites! By beating the egg whites alone, like you would for a meringue, it would make the batter much lighter and airier.
So that’s going to wrap it up with this exceptional food protein pancakes recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
