3-ingredient banana pancake
3-ingredient banana pancake

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, 3-ingredient banana pancake. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

3-ingredient banana pancake is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. 3-ingredient banana pancake is something which I’ve loved my entire life.

An easy recipe for healthy flourless banana and egg pancakes that doesn't fall apart. Gotta eat them right away else they're rubbery." Had a really ripe banana so decided to give these a try for my daughter and I (but I should've realized w/ just one banana and two eggs that it wouldn't really feed two people); she wasn't impressed at all despite my adding a squirt of whipped cream. Lightly spray a medium non-stick frying pan with oil and heat over medium heat.

To begin with this recipe, we have to first prepare a few components. You can cook 3-ingredient banana pancake using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make 3-ingredient banana pancake:
  1. Make ready 1-2 very ripe bananas (overripe is perfect)
  2. Make ready 2-3 tbsp plain flour
  3. Take 1-2 tbsp milk (any kind will do, even coconut milk)
  4. Make ready pinch salt
  5. Get 1 tbsp butter + splash of oil for frying pan

I admit that flipping the pancakes could be tricky. Remember the smaller, the more manageable the pancakes are. You might need to practice to make banana pancakes like boss. In blender, puree bananas until smooth.

Instructions to make 3-ingredient banana pancake:
  1. Mash bananas in a bowl with the salt until it forms a smooth wet paste.
  2. Add 2 tbsp flour and a splash of milk. Mix to see if consistency is like a thick batter. It should be smooth enough to pour into the frying pan but not as runny as regular pancake batter. Add more flour or milk til desired consistency is reached.
  3. Meanwhile, heat a flat pan on medium heat with the butter & a bit of oil (the oil keeps the butter from burning). Pour in batter and form either one medium size pancake or two smaller ones.
  4. Cook for about 3 - 4 minutes on the first side until little bubbles form on the surface before carefully flipping over. Cook the other side for 2 -3 minutes. If the heat appears too high, switch to a low flame. The natural sugars in bananas makes it caramelise / burn easily.
  5. Serve immediately. I find this eggless pancake gets a bit chewy if it sits at room temperature so make it in small batches when you're ready to eat some easy, healthy pancakes :)

Pulse in flour until just incorporated. Blend the eggs, banana and pumpkin pie spice if using in a blender until smooth. Heat a large nonstick skillet or griddle over medium-low heat. These banana oatmeal pancakes happen to be Liam's favorite breakfast too. But no surprise, because this kid thinks he can solely survive on bananas.

So that is going to wrap this up with this special food 3-ingredient banana pancake recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!