Vegetarian black bean curry quesadillas
Vegetarian black bean curry quesadillas

Hello everybody, it’s Drew, welcome to our recipe site. Today, we’re going to prepare a special dish, vegetarian black bean curry quesadillas. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Vegetarian black bean curry quesadillas is one of the most well liked of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Vegetarian black bean curry quesadillas is something that I’ve loved my entire life.

Here's how I make my vegetarian black bean quesadillas. BTW- I make them one serving at a time - each quesadilla gets cut in half and then cut in half again when it's finished. Heat a medium to large size pan on medium high heat with a little bit of cooking spray (or a tiny bit of oil).

To get started with this recipe, we have to prepare a few components. You can cook vegetarian black bean curry quesadillas using 23 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Vegetarian black bean curry quesadillas:
  1. Get 1 tablespoon olive oil
  2. Prepare 1/2 a white onion diced
  3. Get 2 cloves garlic minced
  4. Prepare 1 tablespoon minced ginger
  5. Prepare 1 1/2 tablespoons curry powder
  6. Make ready 1 1/2 teaspoon red chili flake
  7. Prepare 1 large tomato fully diced, with juices
  8. Make ready 1 (26.5 oz) can of black beans, drained and rinsed
  9. Take 3-4 cups crumbled queso fresco
  10. Take 1 Tablespoon fresh lemon juice
  11. Prepare 1/3 cup fine chopped cilantro
  12. Make ready to taste salt
  13. Make ready 12 tortilas
  14. Make ready sauce ingredients
  15. Get 1 1/2 cup sour. cream
  16. Make ready 1/3 cup heavy cream
  17. Prepare 1 cup fresh cilantro
  18. Take 1/2 cup fresh mint
  19. Make ready 2 clove garlic
  20. Make ready 1 tablespoon fresh lemon juice
  21. Get 1 tablespoon fresh cracked black pepper
  22. Make ready 1 teaspoon red pepper flake
  23. Take 1 teaspoon sea salt

Mix well and remove from heat. Fold each tortilla in half, pressing lightly to seal. I miss the food so much, but these Black Bean and Corn Quesadillas will work well to help that craving whenever it pops up. They're are like a little slice of Mexican heaven, without a lot of work.

Steps to make Vegetarian black bean curry quesadillas:
  1. In a large skillet on med high heat, saute onion. Garlic and ginger for 3 minutes
  2. Add curry powder, chili flake and stir about 2 minutes
  3. Add tomato and juices, stir. Salt to taste and reduce heat to medium, allowing juices to form and create a sauce.
  4. Add black beans, stir. Reduce heat to simmer until beans are heated then turn off heat. Cool completely.
  5. Add chopped cilantro and cheese, stir gently to incorporate. Keep cool until ready to ptep
  6. Sauce instructions
  7. In a blender combine all sauce ingredients. Blend well and chill until ready to serve.
  8. On a medium heat skillet, place a buttered tortilla, butter side down
  9. Top with about a 1/3 cup of bean mixture allowing a 1/2 inch room to melt out to the edge and top with a buttered tortilla, butter side up
  10. Allow bottom tortilla to crisp and turn golden and cheese to melt, then flip and remove when the other side is golden
  11. Place on a cutting surface to cool for 3-5 minutes, then use a pizza cutter to slice.
  12. Serve drizzled with cream sauce or sauce on the side for dipping and some chopped cilantro or mint for garnish.

Of course you can go the extra mile with these to use fresh beans and grilled corn, but we're trying to keep it quick and easy. Some people think that just by being vegan, you are automatically super healthy. Which obviously is far from the truth. Case and point - oreos are vegan too 🙂 So to keep us on the healthy train, today I'm sharing a super quick and healthy recipe for Avocado Black Bean Quesadillas. I used to think that my quesadilla days were long gone.

So that’s going to wrap it up with this exceptional food vegetarian black bean curry quesadillas recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!