Diet Chicken and Cashew Nuts
Diet Chicken and Cashew Nuts

Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to make a special dish, diet chicken and cashew nuts. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Crisp fried chicken with stir-fried vegetables and cashew nuts. Stir in the spring onions and cashew nuts, season, to taste, with sea salt and ground white pepper and transfer to a serving dish. All Reviews for Thai Chicken with Cashew Nuts.

Diet Chicken and Cashew Nuts is one of the most popular of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Diet Chicken and Cashew Nuts is something that I’ve loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have diet chicken and cashew nuts using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Diet Chicken and Cashew Nuts:
  1. Get 300 g chicken breast fillets, cut into pieces
  2. Make ready 1/4 cup cashew without salt
  3. Take 250 g fresh broccoli
  4. Prepare 2 carrots, sliced
  5. Prepare 1 red bell peppers, thinly sliced
  6. Make ready 1/2 cup bamboo shoots
  7. Get 1 medium onion, finely sliced
  8. Prepare 2 teaspoons vegetable oil
  9. Prepare For the sauce:
  10. Prepare 1 tablespoon light soy sauce
  11. Prepare 2 teaspoons vinegar
  12. Take 1/2 cup orange juice, freshly squeezed
  13. Get 1 teaspoon brown sugar
  14. Prepare 2 teaspoons corn flour

Cashew nuts can help support weight loss as part of a low-carb and ketogenic diet. However, they're often not people's first choice of nut. If you don't have yogurt, try using cream instead. Arrange the chicken in a glass or ceramic dish.

Steps to make Diet Chicken and Cashew Nuts:
  1. Combine the ingredients of the sauce together in a bowl and mix well until corn flour is dissolved.
  2. In a non-stick pan, heat the vegetable oil and sauté the cashews in it until light brown. Remove and set aside in a bowl.
  3. In the same pan, stir-fry the onions over a high flame until tender and golden. Remove with a slotted spoon and place in the bowl containing cashews.
  4. Stir fry the chicken in the same pan for a few minutes until they change color, then add the broccoli, carrots, red pepper, and bamboo shoots and cook until vegetables are soft but still crisp.
  5. Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens. Then add in the onions and cashews and stir for a minute before turning off the heat.
  6. Serve warm with white rice.

Mix chicken, cornstarch, sherry and spice. Serve. over hot, fluffy, brown or white rice. Add the chicken, cashews and sauce. Stir together and allow sauce to thicken. Remove from heat and serve over brown rice.

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