Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to make a special dish, creamy chicken, broccoli & cauliflower bake (lchf). One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
One-Pot Creamy Chicken and Broccoli Pasta. Bottom line here: this baked When the quinoa and chicken are cooked and the sauce is thickened, add the broccoli and a little bit. Creamy Broccoli Chicken Shells and Cheese.
Creamy Chicken, Broccoli & Cauliflower Bake (LCHF) is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Creamy Chicken, Broccoli & Cauliflower Bake (LCHF) is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can cook creamy chicken, broccoli & cauliflower bake (lchf) using 12 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to make Creamy Chicken, Broccoli & Cauliflower Bake (LCHF):
- Get 2 large chicken breasts
- Prepare 3 cup broccoli florets
- Prepare 4 cup cauliflower florets
- Prepare 2 tbsp butter
- Get 1 tbsp olive oil
- Take 1 medium onion, sliced
- Take 2 tbsp bacon fat or lard
- Prepare 1 chicken stock cube, made up to 1 cup of stock with hot water
- Take 1 cup double/heavy cream
- Get 1/4 tsp garlic powder
- Make ready salt (of your choice)
- Take ground black pepper
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Steps to make Creamy Chicken, Broccoli & Cauliflower Bake (LCHF):
- Preheat the oven to 220 C.
- Place bite sized florets of broccoli and cauliflower into a deep sided baking dish.
- Add the olive oil and mix the vegetables around to coat them.
- Dot with butter and season with salt and pepper.
- Bake veg for 25 minutes, until they get a nice brown colour on top.
- Meanwhile cut chicken breasts into large bite sized pieces (about 1 inch cubes…they will shrink)
- Heat a skillet on a medium high heat. Add half the lard and get it hot.
- Brown the chicken in small batches, then set it aside in a bowl.
- Season the chicken in the bowl.
- Add the remaining lard and lower the heat a little before adding the onion (or it might splatter fat when you put it in).
- Fry the onion for 5-8 minutes until nicely browned.
- Add the garlic powder to the skillet, along with the chicken, stock and cream.
- Deglaze the pan by stirring this mixture.
- Remove the veg carefully from the oven and pour over the chicken mixture.
- Put back into the oven and bake for a further 25 minutes until all brown and bubbly.
- Remove from the oven. Allow the food to rest at least 5 minutes before serving.
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So that is going to wrap this up for this special food creamy chicken, broccoli & cauliflower bake (lchf) recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
