Shepherds Pie low carb
Shepherds Pie low carb

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, shepherds pie low carb. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Shepherds Pie low carb is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Shepherds Pie low carb is something which I’ve loved my whole life. They’re fine and they look fantastic.

Low-Carb Shepherd's Pie with Cauliflower Mash. A low-carb shepherd's pie topped with simple mashed cauliflower and cheese is a great healthy winter dish. VEGGIES If it's a low carb vegetable, it can go into this keto shepherd's pie recipe.

To begin with this recipe, we have to prepare a few components. You can have shepherds pie low carb using 18 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Shepherds Pie low carb:
  1. Make ready pie
  2. Take 2 1/2 lb lamb
  3. Make ready 2 cup carrots
  4. Make ready 1 medium onion, chopped
  5. Take 8 oz mushroom
  6. Get 1/4 cup arrowroot powder
  7. Get 1/4 tsp ground black pepper
  8. Make ready 1/2 tsp salt
  9. Take 1/3 tsp marjoram
  10. Get 1/3 tsp rosemary
  11. Prepare 1/3 tsp summer savory
  12. Get 7 lamb stock or beef stock
  13. Take 1/4 cup butter softened
  14. Prepare mashed cauliflower
  15. Get 2 large heads of cauliflower
  16. Make ready 1/2 tsp salt
  17. Make ready 1 1/4 cup heavy cream
  18. Get 1 1/2 pints water

So I decided to try a keto shepherd's pie with ground lamb instead. The main difference between shepherd's pie and cottage pie is the meat. To keep the meal low carb/THM S: Since shepherd's pie is really an all-in-one meal, we usually don't go crazy on the side dishes. Either a tossed green salad with a yummy homemade vinaigrette, or some extra sautéed green beans or zucchini is all we need.

Instructions to make Shepherds Pie low carb:
  1. Preheat oven 275° Fahrenheit
  2. Chop the lamb into bite sized pieces.
  3. Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well.
  4. Boil steam the cauliflower. Drain all the liquids when it gets fork tender.
  5. Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool.
  6. Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes.
  7. Let sit 10 minutes serve I hope you enjoy!

A low-carb shepherd's pie has all of the comfort food appeal of the regular version but with a fraction of the carbs. I used left over pot roast for the meat and I added a little horseradish and cheese to the topping just to give it some zip. It is a little lighter and fresher with the cauliflower mash rather than potatoes, too. In large skillet, fry bacon until crisp; drain well and set aside. In same skillet, brown the hamburger and onion, seasoning with salt and pepper; drain fat.

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