Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, oats, jackfruit and blueberry muffins (gluten, egg, sugar free). It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Gluten Free Sugar Free Blueberry Muffin Recipes. Lemon Poppyseed Muffins (gluten-free, dairy-free)Meghan Telpner. One-Bowl Cornbread Muffins (Gluten-Free, Dairy-Free)Real Food Whole Life. oat flour, baking powder, large eggs, unsweetened almond milk.
Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is one of the most favored of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can cook oats, jackfruit and blueberry muffins (gluten, egg, sugar free) using 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):
- Make ready 3 cups rolled oats (2 cups process into flour in a small blender
- Make ready 1/2 cup shredded coconuts flake (blend quickly in a small blende
- Get 1/2 tsp salt
- Take 1 1/2 cups jackfruit (process in a blender until smooth) +1/2 cu
- Prepare 1/2 cup fresh or frozen blueberries
- Prepare 2 Tsp freshly grounded flaxseed + 6 Tsp hot water (set aside to
- Get 1 tsp vanilla extract
- Take 3 tsp baking powder
- Make ready 1 tsp baking soda
- Take 90 ml Apple sauce
- Take 3 dates (chopped)
The only gluten-free blueberry banana muffin recipe you'll ever need; a one bowl wonder! Dairy-free and no refined sugar option. We eat a lot of bananas in my home, but there is always a few that get a. Don't tell your family these blueberry oatmeal muffins are healthy!
Steps to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):
- In a small blender, blend 2 cups of rolled oats into fine flour. Add these 2 cups of oat flour and 1 cup rolled oats into a large mixing bowl.
- Blend 1/2 cup of coconut flake into flour and add it into the same bowl for dry ingredients. Add salt, baking powder and baking soda and mix them well.
- Ground 2 Tsp of flaxseeds into flour and pour it into a cup, add 6 Tsp of hot water. Stir to mix and set it aside to gel. It only takes a few minutes to gel.
- Preheat oven and set it at 400F by now.
- Blend one and half cups of jackfruit into puree, add water if the volume is not met. Chop half cup of residual jackfruit into small bite sizes and dump them into another bowl.
- Once the flaxseed mixture turns into beat egg consistence, pour it into the wet ingredient bowl. Mix well with a spatula.
- Pour everything from the wet ingredient bowl into dry ingredient bowl. Gently fold to incorporate.
- Divide the batter into a 12-well muffin pan and add a few blueberries on top.
- Bake at 400F for 15 minutes then turn the heat down to 350F and bake for another 15 minutes.
Fresh blueberries, gluten free oats, and lots of healthy ingredients. It is gluten free, dairy-free, and refined sugar-free! All of the good stuff for these gluten free oatmeal muffins. These blueberry muffins are one of my family's favorites. Gluten-free Sugar-free Oatmeal Muffins with Mango and Blueberry.
So that is going to wrap this up with this exceptional food oats, jackfruit and blueberry muffins (gluten, egg, sugar free) recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
