Guilt Free Summer Squash Medley Bake
Guilt Free Summer Squash Medley Bake

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, guilt free summer squash medley bake. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Guilt Free Summer Squash Medley Bake is one of the most favored of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Guilt Free Summer Squash Medley Bake is something that I have loved my whole life. They’re fine and they look fantastic.

See great recipes for Guilt Free Summer Squash Medley Bake too! Pork ur into skillet with squash and stir around til bubbling. Remove from heat and add bread crumb mixture on top with rest of cheese.

To begin with this particular recipe, we must first prepare a few components. You can cook guilt free summer squash medley bake using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Guilt Free Summer Squash Medley Bake:
  1. Take 3 Yellow squash, cubed
  2. Get 2 Zucchini, cubed
  3. Make ready 1 tbsp Olive oil
  4. Get 1 tbsp Butter, optional
  5. Make ready 3 clove Smashed garlic
  6. Get 1/2 tsp Or to taste crushed red pepper
  7. Get 1 1/4 cup Fat free half and half
  8. Take 3 tbsp Liquid egg whites
  9. Take 1 cup Shredded American cheese, 2%, divided
  10. Make ready 2 tbsp Dried minced onion
  11. Make ready 1 tbsp Flour, heaping
  12. Prepare 1/2 cup Bread crumbs mixed with a drizzle of olive oil and a dash of salt, I used panko

Use pasta tongs to transfer the noodles, tomatoes, and basil to a serving dish. Leave the liquid in the skillet. To Finish; Bring the liquid left in the skillet to a simmer. Combine cornstarch and cold water in a small bowl then whisk into the simmering liquid.

Steps to make Guilt Free Summer Squash Medley Bake:
  1. In an iron skillet on medium high, heat up the oil and butter with the crushed red pepper and smashed garlic cloves.
  2. Toss in squash and sauté for a few minutes. Add dried minced onion and flour. Sauté for another minute or so.
  3. In a bowl combine half and half, egg whites, 1/2 cup of cheese, salt & pepper and whisk. Pork ur into skillet with squash and stir around til bubbling. Remove from heat and add bread crumb mixture on top with rest of cheese. Bake at 375 til golden brown on top.

Cook, while whisking until the liquid thickens to a sauce. I used 'space ship' squash (small, yellow summer squash) and followed the recipe, but I added a few things. I added a drizzle of olive oil, sliced red pepper, fresh garlic, and a sprinkle of basil. When summer gives you <i>so much squash</i>, transform your fresh bounty of yellow squash and zucchini into these top-rated recipes. Tasty New Ways To Cook Yellow Squash.

So that is going to wrap it up with this special food guilt free summer squash medley bake recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!