Seafood Vegetables Medley
Seafood Vegetables Medley

Hello everybody, it’s Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, seafood vegetables medley. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Seafood Vegetables Medley is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. Seafood Vegetables Medley is something which I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can have seafood vegetables medley using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Seafood Vegetables Medley:
  1. Make ready Prawns
  2. Make ready Fish filets / fish cakes
  3. Take Squids
  4. Get Cooking oil
  5. Take 3 cloves garlic, minced
  6. Get 1 inch ginger, sliced
  7. Make ready 1 Broccoli
  8. Prepare 1 carrot, sliced
  9. Make ready 1 spring onion, chopped
  10. Get (sauce)
  11. Make ready 1 cup water/chicken stock
  12. Take 2 tbsp Oyster sauce
  13. Get 1 tbsp soy sauce
  14. Get 1.5 tsp sugar
  15. Prepare 1 tbsp Chinese rice wine
  16. Make ready to taste Salt and black pepper
  17. Prepare Slurry = corn flour + water
Steps to make Seafood Vegetables Medley:
  1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
  2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
  3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
  4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
  5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
  6. TASTE and adjust seasoning
  7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
  8. GARNISH with chopped spring onions and SERVE with rice!

So that is going to wrap it up for this special food seafood vegetables medley recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!