Stuffed zucchini (vegetarian)
Stuffed zucchini (vegetarian)

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, stuffed zucchini (vegetarian). One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

A vegetarian stuffed zucchini recipe with artichokes, sun-dried tomatoes, and a crispy Parmesan cheese and panko topping. Adapted from Cooking Light's Stuffed Zucchini with Cheesy Breadcrumbs. The Best Vegetarian Stuffed Zucchini Recipes on Yummly

Stuffed zucchini (vegetarian) is one of the most well liked of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Stuffed zucchini (vegetarian) is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have stuffed zucchini (vegetarian) using 9 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Stuffed zucchini (vegetarian):
  1. Get 2 zucchini
  2. Get 2 mozzarella slices
  3. Get 1/4 texturized soy (dry)
  4. Get 1 cup mushrooms
  5. Take 2 green onion
  6. Make ready 1/2 tablespoon seeds (I used a mixture of sunflower, pumpkin, flaxseeds and chia seeds)
  7. Make ready 1/2 tablespoon olive oil
  8. Make ready Spices: Garlic powder, salt, pepper, oregano, thyme, cayenne and cumin
  9. Get 1/2 cup tomato sauce (homemade or already done)

Zucchini has never been tastier than when stuffed with Sargento® Shredded Parmesan Cheese, chopped tomatoes and mushrooms with basil. Zucchini has a high water content, making it low in calories. So, once you stuff it with some flavorful I made extras, my vegetarian friend was coming over for her birthday diner. So glad I did, we can.

Instructions to make Stuffed zucchini (vegetarian):
  1. First cut the zucchini in 2 parts and quit the seeds part. Put in the oven the zucchini for 20 minutes at 400 F
  2. Cut the inside of the zucchini in small dices, also the mushrooms and the green onions
  3. The texturized soy put it in the microwave for 5 minutes with the same volume of water than texturized soy
  4. Put in a frying pot the olive oil, and put the zucchini dices, the texturized soy, the green onions and the mushrooms (in this order, wait a little bit between all of them). Put all the seasoning once the mushrooms are almost done, and the tomate sauce. Once everything is mixed, let it cooling down.
  5. Take the zucchinis and put the mixture inside. If you want you can add some egg to get more consistency
  6. Put the mozzarella and the seeds and again to the oven for 20 minutes
  7. Enjoy!!! You will be surprised of how the texturized soy tastes to ground turkey or so. This dish is great nutritionally talking, super tasty and delicious! Tell me if you try :)
  8. Nutrient information + texturized soy

Stuffed Zucchini Recipe photo by Taste of Home. Halve zucchini lengthwise; scoop out seeds. All this adds up to an anything but bland zucchini dish, true to its Greek lineage. Straight from the Moosewood Restaraunt New Classic cookbook! Vegetarian Stuffed Zucchini - a delicious and super flavorful filling with vegetables, cheeses and Panko.

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