Black Bean and Corn Salad
Black Bean and Corn Salad

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, black bean and corn salad. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Black Bean and Corn Salad is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Black Bean and Corn Salad is something which I’ve loved my whole life.

Black bean salad is full of different flavors and textures, and makes a great side dish. You can even serve it as a dip for chips or as a topping for grilled One of my favorite dishes to make is this black bean and corn salad. With fresh avocados, red peppers, corn, and jalapeno, it feels like a veggie.

To get started with this particular recipe, we have to first prepare a few components. You can cook black bean and corn salad using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Black Bean and Corn Salad:
  1. Take 1 can black beans
  2. Make ready 1 avavado
  3. Get 1 cup cherry tomatoes
  4. Take 1 scallion [green onion]
  5. Prepare 2 ears corn
  6. Make ready 1 bell pepper. red, orange or yellow
  7. Make ready 1 jalapeno
  8. Get 1/2 yellow onion
  9. Make ready 2 tsps Cumin
  10. Take to taste Honey
  11. Get to taste Salt and Pepper

Try it with a variety of summer entrees, or as a wholesome salsa! I used frozen corn instead of the canned corn, and I used olive oil instead of the canola oil. I also left out the cilantro. Black beans are packed with healthy nutrients.

Instructions to make Black Bean and Corn Salad:
  1. Roast or grill the corn in husk for 10 mins. Last 5 minutes, peel back husks and baste with butter or oil of choice and season with pepper. Trim off kernels once complete.
  2. Dive avacado onions and jalapeno. Halve cherry tomatoes.
  3. Drain black beans.
  4. Toss avacado, onions, jalapeno, beans and corn together.
  5. Season with cumin, honey, salt and pepper to taste.
  6. Chill for 30 minutes and serve.

They're rich in fiber, iron and folate. If you are pressed for time and want to have it ready in advance, I would recommend having the separate ingredients prepared. Healthy and flavorful Black Bean and Corn Salad! Black beans - you could also use dry and cooked black beans. Corn - fresh or frozen corn works great here.

So that is going to wrap this up for this exceptional food black bean and corn salad recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!