Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, curried beef & broccoli with green chillies. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
In a large resealable bag, combine the flour, salt and pepper; add beef. Seal bag and shake to coat. Curried beef combined with mixed fruit and veggies - all in one skillet!
Curried Beef & Broccoli With Green Chillies is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Curried Beef & Broccoli With Green Chillies is something which I have loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have curried beef & broccoli with green chillies using 23 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Curried Beef & Broccoli With Green Chillies:
- Prepare To prepare the beef:
- Get 380 g thin cut beef steaks, sliced against the grain,
- Get 1 tbsp cornflour,
- Make ready 400 ml water,
- Get Ingredients:
- Make ready 200 g broccoli, cut into small florets,
- Take 8 green chillies, stalks removed, left whole,
- Make ready 1 tbsp tomato pureé paste,
- Make ready 2 cloves garlic, crushed,
- Prepare 1 tsp hot chilli powder,
- Take 1 tsp garam masala,
- Prepare 1/2 tsp turmeric,
- Prepare 1/2 tsp ground cumin,
- Prepare 2 tsp Stevia sweetener or 1tsp granulated sugar,
- Get 400 ml water,
- Make ready Salt and pepper to season,
- Get Cooking oil or spray for frying,
- Take To garnish:
- Prepare Red chilli flakes,
- Prepare Low fat quark or Greek yoghurt ,
- Prepare Mango chutney,
- Prepare To serve:
- Prepare Bulgur wheat or rice
And that's what we are going to do with this recipe. Curried beef was a staple when I was growing up, therefore consider it one of my favourite 'comfort' foods. More often than not, my Mother used goat meat. If you get the chance, I highly recommend giving it a try.
Steps to make Curried Beef & Broccoli With Green Chillies:
- To prep the beef make a slurry by combining the water and cornflour until there's no lumps then place the sliced beef into the mixture and allow it to soak for around 15-20 minutes. This will help to tenderise the beef so it's not as chewy.
- Drain off the beef and place upon some kitchen towel to remove excess water. Heat up a large saucepan over a medium high heat and add in 1tbsp oil or some spray oil to cover the base entirely. Once hot add in the beef and begin to fry. After a couple of minutes add in the crushed garlic and dried spices (chilli powder, cumin, turmeric and garam masala), also add the fresh green chillies. Season with salt and pepper. Continue to fry and coat the beef in the spices.
- Add in the tomato paste and stir through, then add in the broccoli florets, and the stevia. Toss together. Now pour in 400ml water and turn down the heat and bring to a simmer. Simmer until the water has reduced by around 90% and a sauce has been formed.
- Serve up and add the garnishes, eat and enjoy with your choice of sides! :)
You could also substitute the beef with pork tenderloin. A medley of winter vegetables–parsnips, carrots, potatoes, celery, garlic and onions–are tossed with raisins and cashews, and seasoned with curry powder, ginger, turmeric, coriander, and Asian five-spice powder in this hearty beef curry dish inspired by Indian and Pakistani favorites. Sprinkle beef with salt and pepper. Sprinkle beef with salt and pepper; toss with flour. In a Dutch oven, heat oil over medium heat; cook beef and onion until lightly browned, stirring occasionally.
So that’s going to wrap this up with this special food curried beef & broccoli with green chillies recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
