Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to make a special dish, turkey meatballs w/ brown rice & peas over a bed of mixed greens. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
This quick and easy recipe for Turkey and Brown Rice Swedish meatballs makes a tasty, healthy dinner. I freeze half of the baked ground turkey meatballs in their gravy sauce and have an easy freezer meal ready for a busy evening. I love the efficiency of cooking two meals at once.
Turkey Meatballs w/ brown rice & peas over a bed of mixed greens is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Turkey Meatballs w/ brown rice & peas over a bed of mixed greens is something that I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook turkey meatballs w/ brown rice & peas over a bed of mixed greens using 10 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Turkey Meatballs w/ brown rice & peas over a bed of mixed greens:
- Prepare 1 large egg
- Take 6 crackers or 3 light drops of oatmeal, for hold
- Take seasonings: garlic salt, lemon pepper, paprika, parsley flakes, & ground red pepper
- Take 1 packages (20 oz) ground turkey
- Prepare 5 tbsp butter or margarine
- Prepare 1/2 onion, chopped
- Prepare 1/2 bell pepper, chopped
- Prepare 1 cup frozen peas
- Take 1 cup Minute brown rice
- Get 1 packages mixed greens or lettuce
Asian Turkey Meatballs With Lime Sesame Dipping Sauce. Kids will love these turkey meatballs in tomato sauce with rice. Serve them with steamed green beans, peas or sweetcorn. White rice is swapped out for brown in our healthier version of this classic Latin American dish.
Instructions to make Turkey Meatballs w/ brown rice & peas over a bed of mixed greens:
- Heat oven to 350°
- Chop half of an onion and half of a bell pepper… for those halves you'll placed one-half aside for meat & the other half for the pan… or you can use a whole onion & whole bell pepper & chop in halves - one section for meat & the other section placed aside
- Grab a bowl for the ground turkey & mix meat, seasonings, egg, 6 crackers or oatmeal, and chopped onion & bell pepper… mix ingredients & then add more seasonings if preferred
- Grab a pan that's big enough to hold 10 to 13 meatballs; cover the pan in foil end to end & place 5 Tb of butter or margarine in the pan along with the other portion of chopped onion & bell pepper, & place in oven to melt butter
- Remove pan as soon as butter is completely melted & place meatballs in the pan (roll meatballs in butter); pan should be covered end to end with 10 to 13 meatballs (or however many desired or able to make), & then sprinkle just enough frozen peas to cover the pan as well end to end… do not need a whole lot of peas just a little; place pan back in oven
- On the stove top grab a small pot and add 1 cup of Minute brown rice & just enough water to cover the rice but not drowning the rice (if that makes sense) & cook on medium to high heat; will need to watch because when water cooks all the way out, place a lid on the pot & let sit until ready for use
- One hour & thirty minutes for meatballs to cook (or until they have a crispy-brown like texture) & remove from oven
- Grab a plate & bed the plate with the mixed greens or lettuce; add a little brown rice over the greens to cover a little bit; place three meatballs in the center of rice to cover, & place peas and onion & bell pepper along the sides for the pretty look (or garnish)… bon apetite
Push turkey mixture to sides of skillet, and to center of skillet, add tomato paste and vinegar and Paired with cauli rice, these healthy meatballs are sure to be a family favorite you will make again and again! Turkey, bread crumbs, whole wheat, eggs, cumin, oregano, black pepper, salt, olive oil, white onion, carrots, poblano peppers, italian plum (roma) tomatoes, chicken broth, low salt, brown rice, lime juice, jalapeño pepper, cilantro. Line a large baking sheet with wax paper. Asian Turkey Meatballs with Carrot Rice. Serve warm with brown rice or brown rice noodles.
So that is going to wrap it up for this special food turkey meatballs w/ brown rice & peas over a bed of mixed greens recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
