Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is one of the most favored of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is something that I have loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Take 2 boneless skinless chicken breast halves
- Prepare Dipping Mixture
- Prepare 2 egg whites
- Prepare 1 juice of 1 lemon
- Make ready 2 tsp cornstarch
- Take Crusting Mixture
- Make ready 1 cup coarse dry breadcrumbs
- Take 1 tbsp chopped fresh flat leaf parsley
- Get 1 tsp kosher salt
- Make ready 1/4 tsp black pepper
- Make ready 1 zest of 1 lemon
- Prepare 3/4 cup finely chopped pecans
- Take 1/2 tsp dried oregano
- Prepare 1/2 tsp dried thyme
- Take 1/2 tsp paprika
- Get 1/4 tsp cayenne pepper
- Take Baked sweet potatoes with maple-jalapeno sour cream
- Make ready 4 sweet potatoes, scrubbed & dried
- Take 1/2 cup sour cream or plain yogurt
- Prepare 1 tbsp pure maple syrup
- Take 2 tsp jalapeno, seeded, minced
- Get 1 tsp fresh lime juice
- Get 1 salt, to taste
- Take 1 tabasco, to taste
- Get 1 crumbled bacon
- Take 1 sliced scallions
Steps to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Preheat oven to 450°
- Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
- Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
- Add pecans, herbs & spices to the crusting mixture.
- Dip & crust chicken, then air-dry on rack 20-30 minutes.
- Saute chicken in olive oil until golden, about 3 minutes.
- Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.
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