Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, stuffed eggplant with parmesan cheese- keto. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
View Our Easy No-Fry Eggplant Parmesan Recipe. Stir in chopped eggplant and season with oregano, salt, and pepper. Eggplant centers are cooked with onion, garlic, and seasonings, then re-stuffed into the eggplant, coated with tomato sauce, cheese, and bread crumbs, and baked until tender and bubbly.
Stuffed Eggplant With Parmesan Cheese- Keto is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. Stuffed Eggplant With Parmesan Cheese- Keto is something which I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have stuffed eggplant with parmesan cheese- keto using 8 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Stuffed Eggplant With Parmesan Cheese- Keto:
- Prepare 1 Eggplant
- Prepare Yellow Onions
- Take Mushrooms
- Take Parmesan Cheese
- Make ready Salt
- Make ready Pepper
- Make ready Fresh Garlic
- Take (whatever else you want to stuff 'em with)
Place the eggplant shells on a cookie sheet and set aside. Put a large non-stick frying pan over high heat. This stuffed Eggplant Parmesan is so good! Filled with beefy goodness and chunky tomatoes in marinara sauce.
Instructions to make Stuffed Eggplant With Parmesan Cheese- Keto:
- Preheat oven at 350 F.
- Halve the Eggplant. Scoop out the meat, chop, spice (salt and pepper), set aside.
- Spice the halves with salt and pepper, coat with Avocado or Olive oil, set aside.
- In a saucepan, saute onions. Salt and pepper them after a few minutes. Wait till it starts browning and throw in your sliced or chopped mushrooms. Salt and pepper the mushrooms.
- When you see that the mushrooms are shriveling/browning- add the chopped eggplant.
- Let the mixture simmer with pan covered to get the eggplant cookin'. When you see the eggplant is softening and turning yellowish - add in some parmesan cheese, mix to incorporate, and then stuff the mixture into the eggplant halves.
- Sprinkle some more Parmesan cheese on top.
- Bake/roast the stuffed eggplant for about 30-40 minutes. Suggestion to use a cookie sheet - easier to transfer onto plate.
- And now enjoy this scrumptious meal!! 😋
Topped with Parmesan cheese that turns golden and crunchy after baking. A delightful meal for those who are in a low-carb or keto diet. We planted some vegetables and herbs a few months ago. Now it is time to reap what we sow. This keto stuffed eggplant recipe is an easy and delicious dish inspired to Mediterranean flavours and it's perfect for your weekly 'meal prep'.
So that’s going to wrap this up for this special food stuffed eggplant with parmesan cheese- keto recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
