Eggplant and Bell Pepper Stir-Fry
Eggplant and Bell Pepper Stir-Fry

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, eggplant and bell pepper stir-fry. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Vegetable oil, garlic, ginger, scallions, spring or green onions, dried red chiles, eggplant, green bell peppers, soy sauce, tamari, sesame oil, hot chili pepper oil, sugar, rice vinegar, cilantro. In a wok or a large nonstick skillet, heat the oil over medium-high heat until hot. Now add the bell peppers, and stir-fry for another minute.

Eggplant and Bell Pepper Stir-Fry is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Eggplant and Bell Pepper Stir-Fry is something that I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have eggplant and bell pepper stir-fry using 7 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Eggplant and Bell Pepper Stir-Fry:
  1. Make ready 3 eggplants
  2. Get 3 bell peppers
  3. Take 1 tsp vegetable oil
  4. Make ready 1 tsp sesame oil
  5. Prepare 2 tsp soy sauce
  6. Get 1 tsp sesame seeds
  7. Take 2 tsp grated ginger

I used smallish Ichiban Japanese eggplant from my garden, which are perfect for stir-fries. Add another tablespoon of oil as needed, then add the eggplant and stir-fry four minutes. This sweet and spicy Instant Pot eggplant stir- fry is so addictive and versatile. Cooked to perfection in minutes, each bite is bursting with flavor!

Steps to make Eggplant and Bell Pepper Stir-Fry:
  1. Cut the eggplants and bell peppers into chunks.
  2. Microwave the eggplants for 1.5 minutes. Heat the vegetable oil in a frying pan and sauté the eggplant on medium high heat.
  3. Once the eggplant is browned, add the bell peppers and sauté for 1 more minute.
  4. Add the sesame oil, soy sauce and sesame seeds. Serve on individual plates and top with the grated ginger.

This quick and easy Sweet & Spicy Eggplant stir fry is flavored with garlic, ginger, green onions, bell peppers, onions, sesame, and a bit of spice. Checkout this healthy Chicken and Eggplant Stir Fry Recipe at LaaLoosh.com! In an attempt to use up an organic eggplant that I bought before it went bad, I decided to put together a quick and easy Weight Watchers stir fry recipe that would have a Szechuan flair. Find a spot on the frying pan and use chopsticks to stir in the mirin into the miso. Next, add the sugar and the dashi powder.

So that is going to wrap this up with this exceptional food eggplant and bell pepper stir-fry recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!