Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, miso stir-fry with eggplant & green bell pepper. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Miso stir-fry with eggplant & Green bell pepper is one of the most popular of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Miso stir-fry with eggplant & Green bell pepper is something which I have loved my whole life.
If you ask Japanese people what the classic miso stir fry dish (miso itame, 味噌炒め) is, they will all say 'Miso Stir Fry with Eggplant and Capsicum'. Each household might have different flavouring in the sauce and the vegetables might be cut differently, but the basic sauce is made of miso, sugar, soy sauce, sake and mirin. Miso Pork and Eggplant Stir-Fry is a deliciously easy weeknight meal of tender pork and eggplant soaked in a savory miso sauce.
To begin with this recipe, we must first prepare a few ingredients. You can have miso stir-fry with eggplant & green bell pepper using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Miso stir-fry with eggplant & Green bell pepper:
- Prepare 3 eggplants (remove the stem, cut into half and chop into chunks.)
- Take 3 green bell peppers (cut into half, seed and chop into chunks.)
- Take 1/2 onion (peeled and thickly sliced)
- Get pork back ribs (if you have, as much as you want)
- Take 2 Tbsp vegetable oil
- Prepare 2 Tbsp miso *
- Take 2 1/2 Tbsp sugar *
- Prepare 2 Tbsp each sake, mirin *
- Prepare Shredded shiso leaves (optional)
This miso stir-fry can be a great side dish for cold somen noodles or hot steamed rice. Eggplant skins are rich in antioxidants and can help to prevent lifestyle-related diseases, such as clogged arteries so we recommend eating the skins too. The most common types of miso are red miso, white miso, and blended. Red miso tastes rich and salty whereas white miso is lighter flavoured and slightly sweet, so you can choose which flavours you prefer.
Steps to make Miso stir-fry with eggplant & Green bell pepper:
- Combine the * ingredients in a bowl and mix well to make sauce.
- Heat the oil in a pan over medium heat. Add pork (if you have), and when pork is slightly cooked, add eggplant and stir fry for 1-2 minutes. Add onion, next green bell pepper and sauté for 2-3 minutes.
- Pour the sauce in and cook over the low heat until the liquid is almost gone (3-4 mins).
- Top with shredded shiso leaves to finish (optional)
Add eggplant and tofu, reserving sauce. Stir-fry until eggplant is tender and tofu is golden. Reduce heat to medium and add reserved sauce. Crush the chillies in a mortar and pestle. Mix the sake, mirin, sugar and shoyu in a cup.
So that’s going to wrap it up with this exceptional food miso stir-fry with eggplant & green bell pepper recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
