Healthy Chicken & Tofu Burgers
Healthy Chicken & Tofu Burgers

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, healthy chicken & tofu burgers. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Healthy Chicken & Tofu Burgers is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Healthy Chicken & Tofu Burgers is something which I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Chicken & Tofu Burgers:
  1. Get 500 g Chicken Breast Mince
  2. Get 400-500 g Firm Tofu *mashed
  3. Prepare 1 Onion *optional, finely chopped
  4. Make ready 1 small piece Ginger *grated
  5. Make ready 1 teaspoon Salt
  6. Get 1/2 teaspoon White Pepper
  7. Make ready Oil for cooking
  8. Make ready <Ingredients for Sauce>
  9. Take 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
  10. Take 2 tablespoons Soy Sauce
  11. Take 2 tablespoons Mirin
  12. Take 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water
Instructions to make Healthy Chicken & Tofu Burgers:
  1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
  2. Heat small amount of Oil in a frying pan and cook until golden and cooked though.
  3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
  4. Enjoy with plenty of veggies and mushrooms.

So that’s going to wrap this up with this special food healthy chicken & tofu burgers recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!