Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, tabbouleh salad. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Bring Out The Best With Hellmann's® Today! Try These Delicious Recipes Made With Hellmann's® Mayonnaise! Tabouli salad or Tabbouleh is a simple Mediterranean salad of very finely chopped vegetables, lots of fresh parsley and bulgur wheat, all tossed with lime juice and olive oil.
Tabbouleh Salad is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Tabbouleh Salad is something that I have loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have tabbouleh salad using 30 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Tabbouleh Salad:
- Get For salad:-
- Take 1 cup Coriander leaves (chopped)
- Make ready 6-8 Broccoli florets
- Get 2 Babycorn (cut into quarters)
- Prepare 2 Mushrooms (sliced)
- Take 1 1/2 tablespoon Red bell pepper (finely chopped
- Get 1 1/2 tablespoon Yellow bell pepper (finely chopped)
- Take 1 1/2 tablespoon Green bell pepper (finely chopped)
- Take 1/4 cup Moong bean sprout
- Prepare 6-8 Grapes (chopped)
- Get 1 tablespoon Peanut (roasted)
- Get 4-5 Almonds (roasted and cut into 3-4 pieces)
- Prepare 1/4 cup Cucumber (grated)
- Get 1 tablespoon Apple (finely chopped)
- Take 2 tablespoon Apple (grated)
- Make ready 1/2 teaspoon Garlic paste
- Prepare 1/2 teaspoon Olive oil
- Make ready 1 pinch Salt
- Get For dressing:-
- Take 1/2 cup Fresh apple juice
- Make ready 1/2 cup Olive oil
- Prepare 1 tablespoon Mustard paste
- Make ready 2 tablespoon Honey
- Prepare 1 tablespoon Tamarind paste
- Take 1 tablespoon Lemon juice
- Take To taste Salt
- Make ready 1 tablespoon Roasted Cumin powder
- Make ready For garnishing:-
- Make ready 1 tablespoon Sesame seeds (roasted)
- Prepare 1 tablespoon Musk melon seeds (roasted)
An easy Lemon-Mint and Tabbouleh Salad. If you have trouble finding plain bulgur (cracked wheat), use one cup of bulgur (but not the seasoning packets) from two boxes of wheat salad mix, found in. A bulgur wheat and parsley salad (tabbouleh) gets extra color and flavor from tomato, yellow bell pepper and white beans. Such a refreshing salad and it holds nicely in the refrigerator if you want to make it ahead.
Steps to make Tabbouleh Salad:
- Firstly, collect all ingredients.
- For dressing:- Take bowl, add tamarind paste, honey, mustard paste, salt, lemon juice, olive oil, honey, mustard paste, apple juice and cumin powder in it and whisk everything well and keep it aside.
- For salad:- Heat olive oil in a pan.
- Add garlic paste in it and cook it until it's raw smell is completely gone.
- Now add chopped broccoli, babycorn and mushrooms with a pinch of salt and cook it on low flame until it is slightly softened then switch of the flame.
- Take bowl, add coriander leaves, red, yellow and green bell peppers, grapes, moong bean sprouts, chopped and grated apple, grated cucumber and roasted peanuts and almonds in it the mix everything well.
- Now add prepared dressing in it vegetable-fruit mix and mix everything.
- Take this out on a plate, garnish it with roasted sesame seeds and musk melon seeds.
- Tabbouleh Salad is ready to serve now.
Light and nutty bulgur is soaked in water until it 's fluffy and. Tabbouleh salad (tabouli salad) is probably the most popular Mediterranean salad, and is becoming mainstream in American grocery stores all over the country and the world, which is super cool! One thing that I've noticed though is that in the states, tabbouleh tends to have more bulgur than the traditional recipe calls for. Tabbouleh (also spelled tabouli) is a super fresh herb and bulgur salad, with parsley being the number one ingredient. It's dotted with diced cucumber and tomato, and dressed simply with olive oil and lemon juice.
So that is going to wrap it up for this special food tabbouleh salad recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
