Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, eggplant and broccoli parmesan (with meat substitute). It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Eggplant and Broccoli Parmesan (with meat substitute) is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They are fine and they look fantastic. Eggplant and Broccoli Parmesan (with meat substitute) is something that I’ve loved my entire life.
This Lighter Eggplant Parmesan is one of my favorite ways to eat eggplant. No breading, just eggplant, cheese and marinara. Prepare and refrigerate, tightly wrapping with foil.
To begin with this particular recipe, we must first prepare a few components. You can have eggplant and broccoli parmesan (with meat substitute) using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Eggplant and Broccoli Parmesan (with meat substitute):
- Get 2 large Eggplants
- Get 2 head Broccoli
- Take 12 oz Bag of Quorn Meatless Crumbles
- Make ready 26 oz preggo traditional sauce
- Prepare 3 tbsp Seasoning Salt
- Make ready 3 tbsp Black Pepper
- Get 3 cup flour
- Get 2 cup Canola Oil
- Take 2 tbsp Margarine
- Get 4 packages Shredded Cheese
It's similar in flavor to eggplant Parmesan, but with ground beef in the filling. A traditional eggplant parmesan recipe starts with breaded and fried eggplant but I wanted to enjoy it at home without all the deep frying. As much as I love Chicken Parmesan, eggplant has a beautiful way of mimicking the texture and the richness of a meat dish while adding a delicious earthy flavor. Delicious Baked Eggplant Parmesan with crispy coated eggplant slices smothered in cheese and marinara.
Steps to make Eggplant and Broccoli Parmesan (with meat substitute):
- Preheat Oven at 350. Pour canola oil in skillet and heat on low.
- Wash eggplant and broccoli. Cut broccoli and steam. Cut eggplant in circles. Season eggplant with 1 tblsp of seasoning salt and pepper. Dust in flour and lightly bread on both sides and set aside. In seperate skillet melt 2tblsp of magarine and brown crumbles. Seaoson crumbles with 1tblsp of seasoning salt and pepper while cooking. Remove broccoli from pot chop and season with remaining seasoning salt and pepper.
- in a casserole dish spread a little the spaghetti sauce on bottom of dish. On top of sauce add eggplant then meat crumbles then cheese. Spoon a little more sauce on top of cheese the add broccoli then crumbles then cheese. Add eggplant and then sauce then crumbles the broccoli and cheese.
- place in oven for about 35 minutes. Remove from oven let settle and serve warm.
- Hint: You can omit the meatless crumbles and add groimd beef or chicken or omit meat altogether.
Eggplant parmesan tastes very similar to regular chicken parmesan. Like a chicken cutlet, but eggplant. The crispy coating is extra flavorful, thanks to Parmesan, panko, oregano, garlic powder, and hot Eggplant and broccoli with coriander and sesame seeds is probably enough to hook you. But what about the gingery miso dressing on top? Still, I believe that eggplant Parmesan is — or should be — the perfect crowd-pleasing vegetarian entree, with its familiar flavors and satisfying richness.
So that is going to wrap this up with this special food eggplant and broccoli parmesan (with meat substitute) recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
