Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, keto friendly brussels sprouts casserole. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Our Cheesy Green Bean And Rice Casserole Is Perfect For Any Busy Day Or Night. Place the cooked Brussel Sprouts in a small casserole dish and pour the liquid ingredients over the top of it. Add the Brussels Sprouts to a large bowl and stir in olive oil and season with salt and pepper.
Keto Friendly Brussels Sprouts Casserole is one of the most well liked of current trending meals in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Keto Friendly Brussels Sprouts Casserole is something that I have loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we must prepare a few components. You can have keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
- Take 4 cups Brussels Sprouts, halved
- Take 1 cup heavy cream
- Take 2 eggs, beaten
- Get 1 1/2 cup cheddar cheese, shredded
- Make ready 1 sprig rosemary, minced
- Take 1 tsp onion powder
- Take 1 tsp garlic powder
- Make ready 1 tsp paprika
- Get olive oil,2-3 table spoon,salt and pepper
Mix up the shredded Brussel sprouts and chicken together and pour into a greased pan. Then in your saucepan add in butter and turn to medium-high heat. Heat the ghee in an oven safe skillet and add the Brussels Sprouts and garlic. Sauté until the sprouts are tender but not soft.
Instructions to make Keto Friendly Brussels Sprouts Casserole:
- Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
- In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
- Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. Bake uncovered at 350F for 20 minutes. Serve hot.
Even if you don't love Brussels Sprouts, you will LOVE this keto bacon Brussels sprouts Casserole. Let's face it, most of us do not grow up loving Brussels sprouts. BUT as an adult, I've quickly learned how yummy they can be! Easy Oven Roasted Brussels Sprouts - Keto Friendly Keto Roasted Brussels Sprouts are an easy low-carb veggie side dish to serve with your favorite keto main dishes. Roasting brussels sprouts in the oven gives them a delicious caramelized flavor that you won't be able to resist!
So that’s going to wrap it up with this special food keto friendly brussels sprouts casserole recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
