Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, pan fried tilapia fish. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Check Our Step-By-Step Guide To Cook A Memorable Meal For Your Loved Ones. Find Deals on Tilapia Fry Food in Aquatic Pets on Amazon. In a large bowl, whisk together flour, garlic powder, onion powder, chili powder, and cumin.
Pan Fried Tilapia Fish is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. Pan Fried Tilapia Fish is something which I have loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can cook pan fried tilapia fish using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Pan Fried Tilapia Fish:
- Get 500 g tilapia fish fillet
- Take 2 tsb cooking oil
- Take Onion rings
- Take 1 little coriander leaves chopped
- Get 1 tsp tumeric powder
- Make ready 1 lemon for lemon juice
- Take 1 Chopped garlic
The tilapia is lightly pan-seared, rather than breaded and deep-fried, making these fish tacos a healthier alternative to many of their restaurant counterparts. Simple pan-fried Tilapia with lots of colorful bell peppers makes a quick and easy, delicious and healthy meal! A great recipe if you want to eat more fish. I've never been much a fish eater.
Instructions to make Pan Fried Tilapia Fish:
- Marinate the fish fillet with tumeric powder, lemon juice and garlic powder for 90mins
- Heat cooking oil in a shallow frying pan. Dip the marinade to fry on one side then toss to fry on the other side.
- Keep tossing on both sides till 3 tosses.
- Add the onion rings and coriander leaves.
- Add 1 tsp chilli and a pinch salt according to your taste.
- Cover and allow to cook for 5mins.
- Serve with kachumbari sauce. Thanks Roopal for this recipe
I grew up on frozen fish sticks and salmon patties and, well, that's all I have to say about that. Luckily, Culinary School saves the day. Rinse tilapia fillets in cold water and pat dry with paper towels. Season both sides of each fillet with salt and pepper. Place the flour in a shallow dish; gently press each fillet into the flour to coat and shake off the excess flour.
So that is going to wrap this up with this special food pan fried tilapia fish recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
