Stewed Tilapia fish
Stewed Tilapia fish

Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, stewed tilapia fish. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Stewed Tilapia fish is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. Stewed Tilapia fish is something which I have loved my whole life. They’re nice and they look wonderful.

Be the first to review this recipe. Over the years, I have discovered that the best way to enjoy river fishes is to have it steamed. Hunan-Style Steamed Tilapia with Duo Jiao and Tofu is a classic whole fish dish from the Hunan province of China.

To get started with this recipe, we have to first prepare a few ingredients. You can have stewed tilapia fish using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Stewed Tilapia fish:
  1. Get Tilapia fish pre fried
  2. Get To taste salt
  3. Take 3 garlic gloves finely minced
  4. Prepare 2 " ginger cloves finely minced
  5. Make ready 2 medium sized tomatoes
  6. Make ready 1 red onion finely chopped
  7. Make ready 1 tsp tomato paste
  8. Take 10 ml oil

Tilapia is a popular fresh water fish in Kenya, Uganda and Tanzania. Victoria which is in the middle of these three East African countries. We used Tilapia and it turned out wonderful. The Best Steamed Tilapia Fillets Recipes on Yummly

Steps to make Stewed Tilapia fish:
  1. Put 3 tbsp of oil in a saucepan, heat and add the onions fry till transparent then add the ginger and garlic.
  2. Fry for a few minutes then add the tomato paste and cook until the oil separate ls from the onions.
  3. Add the chopped tomatoes and cook until the onions are soft and begin to breakdown.
  4. Add water and royco to the stew. Water should not be much, it should be according to the amount of soup you want.
  5. Then remove half the stew before putting in the fish, then pour the stew on top of the cooking fish.
  6. Allow it to cook for 15 to 20 minutes. Serve with Ugali or Rice.

This fish recipe has clean, delicious flavors! This steamed fish is healthy, and also very forgiving to the novice cook because. With ginger and garlic, plain fish becomes a treat. I posted a photo and recipe of a simple steamed tilapia dish, the business website editor saw it. Steamed Fish with Fermented Bean Paste

So that’s going to wrap this up with this exceptional food stewed tilapia fish recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!