Stewed tilapia fish #localfoodcontest_Kakamega
Stewed tilapia fish #localfoodcontest_Kakamega

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, stewed tilapia fish #localfoodcontest_kakamega. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Stewed tilapia fish #localfoodcontest_Kakamega is one of the most favored of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Stewed tilapia fish #localfoodcontest_Kakamega is something that I’ve loved my whole life.

Browse Our Entire Collection Of Lip-Smacking Recipes Online. Caribbean Fish Stew - A simple stew with marinated red snapper and tilapia, infused with spices, herbs bell peppers, tomatoes, and onions - Simply delicious. I first had this Caribbean style stew at a hole in the wall restaurant and it was really really flavorful.

To get started with this recipe, we have to prepare a few components. You can have stewed tilapia fish #localfoodcontest_kakamega using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Stewed tilapia fish

#localfoodcontest_Kakamega:

  1. Get 1 tilapia fish
  2. Make ready 1 medium sized onion
  3. Get 2 medium sized tomatoes
  4. Make ready 1 small capsicum(green)
  5. Make ready Cooking oil
  6. Get Mixed spices

African Fish Stew is a flavorful and appetizing Nigerian stew made with tilapia fish and cooked in a spicy, fragrant combination of tomatoes and peppers. This is another well-beloved dish commonly eaten in West Africa and is also a party favorite. Fish stew can be made with most types of firm fish (like cod, haddock, tilapia, or sea bass). Decide if you'd like to make a quick fish stew using a tomato and white wine base or a spicy fish stew that gets its heat from blackened red peppers and crushed red pepper.

Steps to make Stewed tilapia fish

#localfoodcontest_Kakamega:

  1. Cut tomatoes in a separate bowl and cut capsicum and the onion in the same plate
  2. To the cooking pan,add a little oil then put the mixture of onion and capsicum and allow it to cook for some time before you add chopped tomatoes then add a pinch of salt to it
  3. Allow the mixture to cook for some minutes then add little water and mixed spices on it while starring the mixture as it cooks.After some time add the already fried tilapia fish and cover the pan for some time before turning the other side to cook
  4. Serve while hot with boiled rice

Brazilian Fish Stew is a flavorful soup with marinated tilapia, bell peppers, tomatoes, and onions in a coconut milk broth. Divide the stew among bowls and top. The Italian seasoning and savory Italian stewed tomatoes kick it up a notch. Try it with the roasted broccoli recipe I posted here as a side dish. If so, how do you cook it?

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