Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy vegetable chicken breasts. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
The exact measurements are included in the recipe card below: Fresh chicken: I use boneless skinless chicken breasts. Vegetables: To make life easy, I use a mix of frozen chopped vegetables. For the sauce: Soy sauce or a gluten-free alternative, rice vinegar, honey, red pepper flakes, and cornstarch.
Healthy vegetable chicken breasts is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Healthy vegetable chicken breasts is something that I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can cook healthy vegetable chicken breasts using 13 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Healthy vegetable chicken breasts:
- Get 2 chicken breast (400g)
- Take 2 carrots, (sliced)
- Get 2 sticks celery (cut to small pieces)
- Get 4 tbsp oil
- Make ready 1 small onion
- Take salt
- Take pepper
- Take 300 ml chicken stock
- Get 1/2 cup white wine
- Take Yolk of two eggs
- Make ready 200 ml sour cream
- Prepare 1 tbsp corn flour
- Take 200 g green peas
Plus, they take on any flavor you throw at them, and THAT is tough to beat! This meal packs flavor while minimizing work. All you have to do is chop, season, and bake, and you have a flavorful, full meal ready in no time. Since it is so quick and easy, this recipe is a standard go-to in our home.
Instructions to make Healthy vegetable chicken breasts:
- In a large oiled skillet saute the chopped onion, carrot, and celery then add the sliced chicken breasts. Sear until chicken changes color (to seal in flavor) season with salt and pepper. Pour in chicken stock add, peas and simmer gently for 5 minutes, pour in wine and cook until meat and vegetables are soft and tender.
- For the sauce: mix sour cream, egg yolks and corn flour and slowly stir it into chicken and vegetables, simmer gently for a minute or two or until sauce becomes nice and thick. I served it with fried potato wedges. Enjoy.
I actually invented this chicken with vegetables dish at a campground, so you know it's easy. Using the same marinade for the meat and veggies keeps it simple so we can spend more time outside and less making dinner. —Jayme Schertz, Clintonville, Wisconsin Arrange chicken breasts on a baking sheet; spread carrots, bell peppers, celery, green onion, and parsley around chicken. Drizzle olive oil over chicken and vegetables; season with salt, Italian seasoning, chili powder, lemon pepper, and black pepper. Discover easy, healthy chicken breast recipes that make dinner fun again. You'll find fresh chicken stir-fry recipes, healthy chicken casserole recipes, and other healthy chicken dinner recipes that your whole family will love.
So that’s going to wrap it up for this special food healthy vegetable chicken breasts recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
