Kale and zucchini salad
Kale and zucchini salad

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, kale and zucchini salad. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Zucchini noodles are tossed with ribbons of kale, sun-dried tomatoes and a pesto-like dressing for a simple but sturdy summertime salad. Enjoy this Kale Edamame Zucchini Greek Salad for a lunch or dinner. Top with a poached egg or hard boiled egg for added protein.

Kale and zucchini salad is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Kale and zucchini salad is something which I’ve loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can have kale and zucchini salad using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Kale and zucchini salad:
  1. Prepare 1 large onion( sliced)
  2. Get 1 yellow squash( cut into bite size pieces)
  3. Prepare 1 green zucchini (cut into bite size pieces)
  4. Get 1 small bunch of young carrots( cut into rounds)
  5. Take 1 bunch of kale
  6. Take 1 tbsp of honey
  7. Prepare 1 tbsp fresh chopped thyme
  8. Make ready 1 salt and pepper to taste
  9. Take 2 tbsp of olive oil
  10. Make ready 1 tbsp balsamic vinegar

Then give me a kale-lelujah for this Meatball, Kale and White Bean Soup with extra Parmesan Add blood boosting nutrition to the classic Macaroni Salad side dish this Memorial Day, with beets! Add olive oil, onion and zucchini into a large pan (use one with a lid because you'll need it later). Gluten free and low carb, this pasta recipe is made with zucchini zoodles (noodles), sweet Italian sausage and hearty kale. One of my all time favorite high protein and low carbohydrate dinner recipes is zucchini noodles tossed with Italian sausage and kale.

Instructions to make Kale and zucchini salad:
  1. Heat 1 tbsp of oil in large skillet, add onion, cook until softened.
  2. Add carrots and cook for 5more minutes.
  3. Add squash and zucchini and cook until just softened.
  4. Add honey and thyme, mix well and transfer cooked veggies to a large bowl.
  5. To the same skillet add second tbsp of oil and add chopped kale.
  6. When kale wilted add salt and pepper, mix well and transfer to the bowl with previously cooked veggies.
  7. Add tbsp of balsamic vinegar, mix well. Check for seasoning if more salt and pepper is needed. Enjoy.

This kale salad has the power to transform the minds of kale haters everywhere. Now, it's true: taking a bite of raw kale is a little like eating a leaf right off a tree. After you taste this kale salad, you'll agree that those green leaves smothered in a lemony, garlicky Parmesan dressing can only be one thing. Kale and Quinoa Salad loaded with healthy veggies and tossed with lemon, salt & pepper is the BEST! Quick and easy, vegan, gluten free + low fat recipe.

So that is going to wrap it up with this special food kale and zucchini salad recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!