Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, ugali fish and sukuma# vegetable contest. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Ugali fish and sukuma# vegetable contest is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. Ugali fish and sukuma# vegetable contest is something which I have loved my whole life. They’re fine and they look wonderful.
Mandazi to sukuma wiki: Last week I shared five foods we ate while traveling in Kenya earlier this month. Here is one last stop for Kenyan food — a popular Kenyan eatery in Nairobi that serves completely homestyle Kenyan meals. We don't usually feature restaurants on The Kitchn, but some snapshots of this place will give you a close look at the fabulously fresh and delicious food of this area.
To get started with this recipe, we have to prepare a few ingredients. You can have ugali fish and sukuma# vegetable contest using 5 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Ugali fish and sukuma# vegetable contest:
- Prepare 500 g flour
- Get 1 tilapia fish(medium size)
- Get sukuma wiki
- Get 3-4 tomatoes
- Get 2 onions
In Tanzania, Kenya and many parts of East Africa, colewort are more commonly known by their Swahili name, sukuma, and are often referred to as collard greens. It is also commonly mistaken for kale. The sukuma wiki is fried in onions, tomatoes, and add whatever spice you feel like. And with that, your meal is ready to be served.
Steps to make Ugali fish and sukuma# vegetable contest:
- Boil 3 cups of water until ready….put flour in the water and stir untils ugali is ready.
- Put some cooking oil in a pan or sufuria and wait till it heat…cut some onions and add in the heating oil…wait till the onions are turning golden brown then add tomatoes and other spices you may need plus salt
- Let the tomatoes cook for some minutes then put the fish and stir
- You can add some water or rather just fry for like 5 minutes then its ready….
- Put oil in a sufuria…wait for some minutes for the oil to heat..add onions wen they turn put some salt then sukuma wiki..wait for few minutes turn it thre or four tymes then its ready…
- Serve the food for teo people when its ready…
It is an easy to make, tasty, and filling meal. Different communities in Kenya have their ugali with different side dishes depending on what is popular or enjoyed in their area, for example, fish or meat. Sukuma wiki means to push or extend the week. It's a flavorful mix of hearty greens with enough oomph and flavor to carry a meal, even if the budget for meat has run out. Serve it up with your favorite Kenyan stew, and a side of ugali!
So that’s going to wrap this up with this exceptional food ugali fish and sukuma# vegetable contest recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
