Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, fish stew and sukuma wiki. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Fish stew and sukuma wiki is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Fish stew and sukuma wiki is something that I’ve loved my whole life. They are nice and they look fantastic.
Fish stew goes well with ugali and green vegetables like sukuma wiki (kale) or traditional vegetables like kunde. Sukuma wiki is a delicious East African dish, made with a fragrant and delightful combination of collard greens, tomatoes, and spices. Serve it with low carb fufu or cauliflower rice for a delectable low carb dinner!.
To get started with this particular recipe, we have to first prepare a few components. You can have fish stew and sukuma wiki using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Fish stew and sukuma wiki:
- Get 1 tilapia fish
- Prepare 3 large tomatoes
- Take 2 bunches kales
- Prepare 2 small onions
- Take 6 tbs cooking oil
- Take 1 tbs salt
- Take 1 tbs curry powder
Mandazi to sukuma wiki: Last week I shared five foods we ate while traveling in Kenya earlier this month. Here is one last stop for Kenyan food — a popular Kenyan eatery in Nairobi that serves completely homestyle Kenyan meals. We don't usually feature restaurants on The Kitchn, but some snapshots of this place will give you a close look at the fabulously fresh and delicious food of this area. Yesterday Cambria shared a family recipe for African peanut stew, a celebratory dish made with beef, spices, and rich peanut butter.
Steps to make Fish stew and sukuma wiki:
- For the kales chop them up and place aside. Dice the ingredients and then in a sufuria place the onions and add the cooking oil.
- When the onions turns brown add the tomatoes (only one) and cover for two minutes and then crash the softened tomatoes and then the kales and stir. Add 1/4 cup of water and a pinch salt and cover for 5-10 minutes.
- Turn off the heat and set aside. In a different sufuria add the remaining onions and 3tbs cooking oil.
- As the onions cook add the tomatoes and cover. When the tomatoes soften crash them completely add 1/2 cup of water and the curry powder and stir.
- Let the stock boil then add the fish and let it cook for 5 minutes then turn off the heat and serve while hot.
The classic side dish for this meal — and indeed, nearly any meal throughout much of eastern Africa — is sukuma wiki, braised greens with a very apt meaning to their name! Do you know what sukuma wiki means? A meal in Kenya, with ugali, chapati, a meat stew. Ugali, also known as ugali pap, nsima and nshima, is a type of maize flour porridge made in Africa. It is also known as ngima, obusuma,obuchima, kimnyet, nshima, mieliepap, phutu, sadza, kwon, isitshwala and other names.
So that’s going to wrap it up for this exceptional food fish stew and sukuma wiki recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
