Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a distinctive dish, healthy sugar free- pina colada smoothie. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
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Healthy Sugar Free- Pina colada smoothie is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Healthy Sugar Free- Pina colada smoothie is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can have healthy sugar free- pina colada smoothie using 5 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Sugar Free- Pina colada smoothie:
- Prepare 1/2 cup chopped pineapple
- Get 1/2 cup chopped chikoo
- Take 1/2 cup banana slices
- Take 2/4 tbsp water
- Take 1 tbsp coconut cream (optional)
Combine all ingredients in a blender and blend on high until smooth. The classic vegan Pina Colada smoothie turned into a gluten-free and sugar-free breakfast drink. Get My Weekly Meal Plan Plus My FREE GF/DF Avocado Recipes Ebook. This is the ULTIMATE recipe for a Pina Colada!
Instructions to make Healthy Sugar Free- Pina colada smoothie:
- Grind all the fruits well in a blender.
- Add water to help grinding them as they’ll get sticky.
- No sugar to be added if your fruits are ripe enough. If desired you can add some coconut cream and sugar. Serve chilled.
- This is an excellent weight loss recipe that reduces bloating
Made with simple ingredients, and no added sugars, this Pina Colada Smoothie is seriously the best version of the classic tropical cocktail. Serve with or without alcohol for a delicious escape to the tropic. There is nothing better than sitting on the beach with a cold Pina Colada in your hand! great recipe but for a lactose friendly version try using nut/soy milk kefir (healthy bacteria) & chilled canned coconut as a substitution for the coconut yogurt and milk. also if you put the liquids in the blender first it helps to keep the blender from getting stuck without having to add more liquids. also adding the frozen fruit slowly will keep the smoothie from becoming too thick too fast. Keyword: bananas, dairy free, gluten-free, no cook, Pina Colada Smoothie, pineapple, quick and easy, vegetarian. I'm a mom and registered dietitian with a passion to help parents create a home environment where they can raise healthy kids.
So that is going to wrap this up for this exceptional food healthy sugar free- pina colada smoothie recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
