Tuna Black Bean Salad
Tuna Black Bean Salad

Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, tuna black bean salad. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

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Tuna Black Bean Salad is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Tuna Black Bean Salad is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can cook tuna black bean salad using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Tuna Black Bean Salad:
  1. Take 1 can Wild albacore tuna
  2. Make ready Canned black beans
  3. Get Feta cheese
  4. Take 2 Baby carrots
  5. Make ready Tortilla chips
  6. Make ready Spring mix- lettuce
  7. Prepare 1 Avocado
  8. Make ready Olive oil & balsamic vinaigrette
  9. Get 1/4 cup Mayonnaise
  10. Get 1 tbsp Deli Mustard
  11. Get 1 Salt & pepper

Bring a large pot of lightly salted water to a boil. Blend lime juice, canola oil and cumin in a separate small bowl. Toss dressing with tuna and vegetable mixture. Healthy high-protein avocado tuna salad sandwiches with fiber-rich black beans, tomatoes and cilantro!

Steps to make Tuna Black Bean Salad:
  1. Place as much lettuce as you would like in a bowl.
  2. Chop the baby carrots up into bite size pieces.
  3. Sprinkle as much feta cheese on top as you please.
  4. Open a can of black beans and pour over as much as preferred.
  5. Grab a handful of tortilla chips and crumble them with both hands, then proceed to pour over salad.
  6. Mash up a can of tuna with mayonnaise, salt, pepper, and mustard. (Add whatever else you would like) and put over salad
  7. Cut up avocado into slices and place over salad OR make your own recipe of guacamole and place over salad.
  8. Salt and pepper to taste.

Combine corn, black beans, rocket, tomatoes, cucumber, capsicum, radishes, tuna and coriander in a large bowl. Whisk lime juice, olive oil and chilli powder in a small bowl. Add dressing to salad and toss to combine. Tuna Patties Without Bread Crumbs Recipes. Add the green beans, mixed beans, cherry tomatoes and spring onions to the dressing and mix.

So that is going to wrap it up with this exceptional food tuna black bean salad recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!