Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, chicken with broccoli, black beans and rice. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Chicken with broccoli, black beans and rice is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Chicken with broccoli, black beans and rice is something which I’ve loved my entire life. They are fine and they look wonderful.
Broccoli with Garlic, Bacon & Parmesan. Black Beans Broccoli Recipes on Yummly Give chicken stew a Southwestern twist with cumin, beans, and convenient frozen bell peppers and onions.
To begin with this recipe, we must first prepare a few ingredients. You can cook chicken with broccoli, black beans and rice using 11 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Chicken with broccoli, black beans and rice:
- Take 1 packages chicken tenders
- Prepare 3 cup chopped broccoli
- Make ready 1 can black beans
- Take 2 cup cooked brown rice
- Make ready 1 tbsp olive oil
- Take 3 tbsp water
- Take 1 tbsp garlic salt
- Get 1 tbsp onion powder
- Prepare 1 tbsp seasoned meat tenderizer
- Take dash garlic salt
- Make ready dash black pepper
I used a spicy Mexican seasoning on chicken to add some kick. Added corn and black beans and then a splash of lime juice at end. Here's what you need: chicken thighs, white rice, chicken broth, olive oil, onion, garlic, fresh cilantro, black beans, lime, salt, pepper. Once cooked, take the chicken out and add in the cilantro, black beans, and the.
Steps to make Chicken with broccoli, black beans and rice:
- Boil rice in separate pot (I use brown boil in a bag, its faster). Heat olive oil in pan. Season chicken with 1tbsp garlic salt, onion powder and meat tenderizer, add to pan add water and cover. Cook on medium heat about 10 mins stirring occasionally.
- When chicken is finished cooking add in chopped broccoli, drained rice, drained black beans and add a dash of garlic salt and pepper. Stir well and cover. Heat on low heat for about 3 mins. Enjoy!
Remember how easy those chicken burritos I made a few weeks ago were? well these burritos are very similar except with black beans and rice. I sauteed the ingredients (excluding the cheese and rice) in butter over high heat to melt them all down a bit and Foil Pack Chicken Rice and Broccoli. I also add fresh squeezed lemon juice to the soup/rice mixture. Then I season the chicken with a wet rub that consists of paprika, Italian seasoning, garlic powder, chili powder, olive oil, salt, and pepper. This cheesy Chicken Broccoli Rice Casserole is the EASIEST meal you'll make all week and is sure to become a new family favorite!
So that’s going to wrap this up with this exceptional food chicken with broccoli, black beans and rice recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
