Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to make a special dish, healthy banana-blueberry muffins. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Healthy Banana-Blueberry Muffins is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. They are fine and they look wonderful. Healthy Banana-Blueberry Muffins is something which I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can cook healthy banana-blueberry muffins using 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Healthy Banana-Blueberry Muffins:
- Get 1 cup oats quick - cooking rolled (not instant)
- Make ready ½ cup all-purpose flour
- Take ½ cup whole wheat flour
- Make ready ½ cup sugar granulated
- Get ¼ cup flax seed ground
- Take 1½ teaspoons baking powder
- Prepare 1 teaspoon baking soda
- Get ½ teaspoon salt
- Get Optional : 1 tablespoon flax seeds whole
- Make ready 1½ cups bananas , mashed (3 large)
- Prepare ¼ cup butter , melted
- Take 1 egg large
- Get 1 teaspoon vanilla extract
- Get 1 cup blueberries fresh or frozen
- Get Handful Raspberries
Instructions to make Healthy Banana-Blueberry Muffins:
- Preheat your oven to 375°F/ 180°C
- Prepare a 1/2 cup muffin tray by spraying with some cooking spray. Set aside.
- Combine dry ingredients in a large bowl. Mix well and set aside.
- In another medium sized bowl, mix all the wet ingredients i.e mashed bananas, butter, one egg and Vanilla Extract
- Fold in the wet banana mixture into the dry ingredients and mix until all the dry ingredients have been well moistened.
- Now gently fold in the blueberries. I prefer the fresh blueberries, but frozen ones work just fine.
- Equally divide the batter among 12 muffin cups.
- Bake them for approximately 20minutes or until a toothpick inserted comes out clean. (well, we know the drill right). Once done cool them on a wire rack.
So that’s going to wrap this up with this exceptional food healthy banana-blueberry muffins recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!