Chicken, carrot, and green beans stir-fry
Chicken, carrot, and green beans stir-fry

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, chicken, carrot, and green beans stir-fry. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Chicken, carrot, and green beans stir-fry is one of the most well liked of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. Chicken, carrot, and green beans stir-fry is something which I’ve loved my entire life.

This easy stir-fry brings together tender bites of chicken, green beans, and carrots with a unique sauce made with soy glaze, sesame oil, and our own black bean-chile sauce—for savory flavor and a layer of subtle heat in every bite. It's all balanced by a bed of fluffy jasmine rice. Toss and continue to cook until meat is no longer pink and cooked through, about a minute or two longer.

To begin with this particular recipe, we have to prepare a few components. You can cook chicken, carrot, and green beans stir-fry using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Chicken, carrot, and green beans stir-fry:
  1. Get 225 g Green beans
  2. Take 1 medium carrot
  3. Take 200-250 g skinless chicken breast
  4. Prepare 1 green chilli (optional)
  5. Take 1 big boy tomato
  6. Make ready 1/2 medium onion
  7. Take 1 tsp garlic powder
  8. Get 2 tsp salt
  9. Take 4 tbsp lemon juice
  10. Make ready 1 tsp ground black pepper
  11. Make ready 1 tbsp olive oil
  12. Get 1 tsp oyster sauce

Of course, green beans can easily be swapped for asparagus, carrots, red peppers or any other crunchy veggie you happen to have on hand. Stir-fry until green beans are tender. Add chicken back to the wok and toss until heated through. Sprinkle with scallions and serve over brown rice if you.

Steps to make Chicken, carrot, and green beans stir-fry:
  1. Slice the chicken breast into small pieces (2-3 cm long), sprinkle the chicken with salt, ground black pepper, garlic powder, and lemon juice, then let stand 15minutes
  2. Slice the green beans and carrot into 3cm long, also slice tomato, onion, and green chilli into small pieces
  3. Heat the oil in a pan and gently fry the onion and green chilli until it turns to gold colour.
  4. Then add the carrot and chicken and cook for 4-5minutes, then add the green beans and tomatoes and cook for another 4-5minutes.
  5. Add oyster sauce and pinch of salt (if desired)
  6. Remove from heat and taste (add more salt if desired), divide stir-fry among plates and serve with brown rice alongside.

How to make chicken green bean stir fry Chicken Green Bean Stir Fry with Tomatoes How to make chicken green bean stir fry. This is a very simple recipe that only requires basic. First come the shallots, then the carrots and then the beans. Then the bok choy, the veggie broth and the soy sauce. As I was going through my pots and pans inventory last week, I came across my wok which I had stored away for almost a decade.

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