Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy and delicious chicken and broccoli. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Healthy and Delicious Chicken and Broccoli is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Healthy and Delicious Chicken and Broccoli is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy and Delicious Chicken and Broccoli:
- Prepare 1 lb chicken thighs
- Get 2 clove garlic
- Take 1 bunch broccoli
- Get 1 fennel
- Make ready 1 Leek
- Get 1 Bean Sprouts
- Get 1 salt
- Make ready 1 black pepper
- Prepare 1 Sage
- Make ready 1 red pepper flakes
- Get 2 tbsp coconut oil
- Take 1 tbsp olive oil, extra virgin
Instructions to make Healthy and Delicious Chicken and Broccoli:
- Cut up chicken into bite size pieces.
- Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
- Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
- Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
So that’s going to wrap this up for this special food healthy and delicious chicken and broccoli recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
