Stir fry "mash-up" (Chicken & Veggies)
Stir fry "mash-up" (Chicken & Veggies)

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, stir fry "mash-up" (chicken & veggies). It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Stir fry "mash-up" (Chicken & Veggies) is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Stir fry "mash-up" (Chicken & Veggies) is something that I have loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can have stir fry "mash-up" (chicken & veggies) using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Stir fry "mash-up" (Chicken & Veggies):
  1. Make ready 3 tsp sesame oil, or other oil suitable for high heat
  2. Take 2 clove garlic, crushed or grated
  3. Get 1/2 tsp grated ginger root (optional)
  4. Prepare 1 cup total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms
  5. Make ready 3 cup total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers
  6. Make ready 4 tbsp stir fry sauce, add to taste
  7. Make ready chicken marinade
  8. Prepare 2 boneless skinless chicken breasts
  9. Get 2 tbsp low sodium soy sauce
  10. Make ready 1 tbsp dry white wine
  11. Take 1 tbsp oyster sauce or other stir fry sauce (teriyaki, etc)
Instructions to make Stir fry "mash-up" (Chicken & Veggies):
  1. Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside
  2. Cut fresh veggies into thin, evenly sized pieces, place in prep bowls
  3. Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside
  4. Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies
  5. Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through
  6. Thicken pan juices with corn starch if desired
  7. Serve immediately with white or fried rice

So that’s going to wrap it up with this exceptional food stir fry "mash-up" (chicken & veggies) recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!