Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, mediterranean chickpea salad. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta. Make vinaigrette: In a jar fitted with a lid, combine olive. This Mediterranean Chickpea Salad is a bright, colorful and delicious salad with a simple dressing.
Mediterranean Chickpea Salad is only one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Mediterranean Chickpea Salad is something which I’ve loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have mediterranean chickpea salad using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Mediterranean Chickpea Salad:
- Prepare 1 lemon
- Make ready 2 cloves garlic (mince)
- Make ready 6 tbsp extra virgin olive oil
- Get 1/2 tsp oregano
- Get 1/2 tsp salt
- Take 1/4 tsp pepper
- Make ready 2 cans chickpeas
- Make ready 1 cucumber
- Prepare 2 tomatoes
- Get 1 yellow bell pepper
- Take 1 green bell pepper
- Prepare 4 oz crumbled feta cheese
This chickpea salad starts with a bright, spiced dressing made from lemon juice & zest, garlic, extra-virgin olive oil, and toasted cumin seeds. I whisk it together in the bottom of a big bowl and then toss in the chickpeas, as well as these components: Goat cheese. It's time for Mediterranean Chickpea Salad. This simple chickpea salad is uplifting, filling, and one of my absolute favorite meals to have waiting in my refrigerator for healthy lunches.
Instructions to make Mediterranean Chickpea Salad:
- Juice the lemon.
- Combine lemon juice, olive oil, garlic, oregano, salt, and pepper in a small bowl and mix with a whisk or fork until well blended.
- Open both cans of chickpeas. Drain and rinse chickpeas. Pour into large mixing bowl. Add the lemon dressing and stir to coat.
- Dice tomatoes, cucumber, and bell peppers. Add to the chickpeas.
- Add crumbled feta cheese and stir until everything is well coated with dressing and mixed.
Made with bell peppers of all colors, fresh herbs, crisp cucumber, and creamy feta, every bite tastes of warm, sunny moments. This easy Mediterranean chickpea salad is infused with flavor thanks to a heaping helping of fresh herbs with a garlicky lemon dressing that ups the crunch from red bell pepper, celery and red onion for a simple side dish or topping for greens. This protein-packed Mediterranean chickpea salad is filled with vegetables and hint of salty capers with a simple vinaigrette. It's a great side dish and it can pull double duty as a healthy, vegan lunch to last through the week. The flavors are bold and fresh, and the recipe can be made a day or two in advance..
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