Pan Roasted Curried Chicken, Cauliflower & Onions
Pan Roasted Curried Chicken, Cauliflower & Onions

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, pan roasted curried chicken, cauliflower & onions. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Pan Roasted Curried Chicken, Cauliflower & Onions is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Pan Roasted Curried Chicken, Cauliflower & Onions is something that I have loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can have pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Pan Roasted Curried Chicken, Cauliflower & Onions:
  1. Prepare 2 chicken breasts cut into chunks or 4-5 thighs,
  2. Get 1/2 head cauliflower cut into chunky florets,
  3. Get 1 onion, cut into chunks,
  4. Make ready 1 generous drizzle walnut oil (olive oil as alternative),
  5. Get 2 tsp curry powder, (I used hot),
  6. Prepare 1 tsp tumeric,
  7. Make ready 1 tsp garlic granules,
  8. Prepare Red chilli flakes to taste,
  9. Make ready 1/4 tsp ground cumin,
  10. Get Salt and pepper to season
  11. Prepare To garnish:
  12. Take Mango chutney
Instructions to make Pan Roasted Curried Chicken, Cauliflower & Onions:
  1. Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil.
  2. Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat.
  3. Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)

So that’s going to wrap this up for this exceptional food pan roasted curried chicken, cauliflower & onions recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!