Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, capiz mangagat fish in mango sauce and malabar salad. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Great recipe for Capiz Mangagat Fish in Mango Sauce And Malabar Salad. I got a bronze medal using this recipe during one of my cooking Competition. This is a Complete main course.
Capiz Mangagat Fish in Mango Sauce And Malabar Salad is only one of the most popular of current trending meals in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. Capiz Mangagat Fish in Mango Sauce And Malabar Salad is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have capiz mangagat fish in mango sauce and malabar salad using 30 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:
- Prepare FOR FISH:
- Make ready 2 lb. Mangrove Snapper (Mangagat Fish)
- Make ready BREADING:
- Get 1 Cup Flour
- Prepare 1 tsp Baking Powder
- Prepare 2 Tsp Cayenne
- Take 1 pinch pf salt and black pepper
- Take MANGO SAUCE:
- Get 1 Ripe Mango
- Take 1 tsp. Lime Juice
- Make ready 1 clove Garlic
- Make ready 1 Tbsp. Vinegar
- Prepare 1 tsp. Sugar
- Make ready 2 tsp. Olive Oil
- Make ready 1 tsp. Paprika
- Take Chilli
- Get creamy sweet potato
- Get 1/4 Kg. Sweet Potato (Violet color)
- Get 3 Tbsp. Coconut milk
- Get to taste Salt and pepper
- Get malabar salad
- Prepare Malabar Spinach (Alugbati leaves)
- Take 3 Tbsp. Cidar Vinegar
- Take 1 Tbsp. Olive Oil
- Make ready to taste Salt and pepper
- Get For Plating :
- Get Cucumber
- Make ready Small onions
- Prepare Spring onion
- Get Cherry tomatoes
The fruit is to add sweetness and for a balanced nutrition.. fish head, malabar spinach chopped, garlic . See great recipes for Mango avocado salad with Japanese crab stick too!. Capiz Mangagat Fish in Mango Sauce And Malabar Salad.. See great recipes for Capiz Mangagat Fish in Mango Sauce And Malabar Salad too!
Steps to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:
- First Fillet the Snaper Fish.
- For breading: Combine all ingredients and set a side.
- Heat Oil.
- Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge.
- Boil sweet potato.
- When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side.
- When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside
- When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube).
- Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate).
- For Plating
- You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above.
- Done.
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